So tomorrow will finish week 1 of pct. Bottle dose of super pct and 20mg nolva. No sides feel great. Actually losing weight more know then when on osta. Was at 192 this morning
Well today is the last day been I weeks must have missed a day or 2 update cause I have day 54 today and should be 56. Pct to start tomorrow. I'll probably stop daily updates and just update if I have any sides.
Day 54 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine
No sides
2116 calories protein 46% carbs 36% fat 18%
30 min fasted cardio low intesity
Back and biceps sets of 15 reps
Day 53 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine
No sides
2116 calories protein 46% carbs 36% fat 18%
30 min fasted cardio low intesity
Day 52 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine
No sides
2116 calories protein 46% carbs 36% fat 18%
30 min fasted cardio low intesity
Shoulders sets of 15 reps
Day 50 25mg of ostarine /3 caps of eliminate / 4 pumps dermacrine
No sides
2116 calories protein 46% carbs 36% fat 18%
30 min fasted cardio low intesity
Legs sets of 15 reps
I sure a lot has to do with diets. I have ate clean the whole time but definitely feel better on the newer trainers diet and I am down a few lbs since starting with him. I might run again in future. I think a lot of people expect way to much from sarms. Expecting ph or aas results. I wasn't...
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