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  1. Ostarine cycle what u think.

    You sir are the man. Guess you talked me into it gonna order up tomorrow.

  2. Ostarine cycle what u think.

    I honestly didn't plan on it. Still unsure about it the cycle don't really wanna spend 200 bucks when the more I read more people talk about it not doing much or suppression more than it worked great

  3. Ostarine cycle what u think.

    See this is where i starting to weight the cost vs benefit. Its almost same price to just run a test e cycle. I mean if I am gonna buy the exemestane just for emergency why not ditch the eliminate and just run a low dose of the exemestane?

  4. Ostarine cycle what u think.

    Edited original post to reflect suggestions. Ill look more into the dermacrine just trying to keep it as simple an least amount of products as possible. Hell cause I add much more might as well just shoot test instead lol. Pretty excited to start. And to volvo my plan was already to grab from...

  5. Ostarine cycle what u think.

    Plan on ordering this week still unsure due to mixed reviews. But overall give me your opinion on the cycle. This would be my first real cycle of anything . Weeks 1-8 OL ostarine 15/20/20/20/20/20/20/20/20 Weeks 1-8 OL eliminate 2 caps ed increse if needed Weeks 7-10 OL super pct 10 caps ed...

  6. First cycle lg stack??

    If you could update me how u like it every once in a while. Plan on getting it in next week or so. Still doing my reading but i think I going with that. Just looking for some good nolva. I used ironlabresearch clean once upon a time and it was good but have heard mixed reviews on their nolva.

  7. First cycle lg stack??

    Well i was looking at osta cause it seemed to be more for cutting were as LGD more for bulking. Cycle i am looking at now is... 15mg daily osta ran with eliminate for 6-8 weeks going by feeling 4 weeks PCT with a OTC product and nolva at 20/20/10/10

  8. First cycle lg stack??

    Anyone else have any input. More I read the more it seems like finding a legit good effective product is getting harder and harder.

  9. First cycle lg stack??

    Lol 30

  10. First cycle lg stack??

    Ok so a 6 week osta at 15mg ed. Followed by 3 weeks Clomid 50/25/25. Gavin exemestane on hand.should I even get an otc pct or just stick with Clomid. Any serm company you like best. I have used the iron magresearch stuff before and thought it was good. Then 9 week before next cycle. Like that...

  11. First cycle lg stack??

    Just did the search and found lots recommend osta shred and price is good. Do you recommend anything else to run with it. Or just hit say a 60 day run of Costa shred followed my a pct. Is something like there post cycle 3x enough or is nolva or Clomid still recommended

  12. First cycle lg stack??

    I looked a little in ostarine like I mentioned. What is gw sorry never seen that term. Still kinda new to ph and seem lingo. I read a bunch about injectables and that stuff just not ready to go that route. With ostarine do you recommend cycling. I seen some say it won't stop test production...

  13. Increase mile time help

    Shin splints footwear makes a huge difference as well

  14. Increase mile time help

    I agree with McCrea. I play soccer and most people think laps and laps will help endurance. I have don't that over past year I switched to doing more sprints. Run full blast 15 sec rest 60 sec usually go 15-20 min when I do it. I do it 4 days a week and have noticed it helped my endurance tons...

  15. Standard split vs upper/lower

    Recently read an article that made me switch to 4 days a week 2 upper 2 lower days a week routine. Kinda like it due to hitting legs more. However sometimes I feel like I don't hit a body part hard enough. On upper days do one exercise 4 sets of 12 per muscle group. Leg days are fine cause I get...

  16. First cycle lg stack??

    Hello guys been trolling for a while . Hired a trainer few months ago and down from 240 to 195 at 5'9". Training 4 days a week hiit cardio 3 days and some low intensity cardio here and there. Been reading up for months on injectables and not sure if I ready to go that route. Thought about just...

  17. Refeed meal

    Or maybe some fasted cardio. Some people are against it but some for it when it comes to getting sub 10s. Question is why you trying to go so low. Assuming your body fat is accurate going any leaner unless for a show isn't really needed. I would say start slowly adding some calories back in. You...

  18. Refeed meal

    Your most likely gonna have to drop cals a bit or add some more cardio in.

  19. Cutting Phase : Motivation Lacking

    Do what I do go to local mall walk around a bit look at all the fat ass people then go run

  20. Refeed meal

    I been running with 3 days low carb (under 50) then 1 day high carb dropping fats. Its been going good steady drop. End of the day be at a caloric deficit and pick a plan you will stick to work hard and weight will drop
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