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  1. Mattabolic

    Supernova log

    Thx bro il defly do that. I'm loving supernova a tonnnnn this will probably become a regular for me! I can already tell invictus with this is gonna be the sweet spot! I thought about trying in mid may to run like epi or var then end mid June . Not sure if that's enough time for vacation. I leave...
  2. Mattabolic

    Supernova log

    Yea I get so nervous about tinkering with alcohol [emoji481] lol. I also know once isn't gonna hurt u I just want no set backs before July. Il stick with a light beer and stay worth like 3-4 max and not go bonkers. Then try to do decent on food. Il eat super strict all the way til Friday .
  3. Mattabolic

    Supernova log

    Day 8 Deadlifts Warm up 185-4 225-3 264-2 Sets 300-6 300-6 300-6 300-6 300-6 Looked a hair leaner this morning but nothing to rave about. Hiit tonight after work. Question my buddy has his bachelor party this Friday. I'm gonna try to resist if I can but any suggestions on how to do it if I do...
  4. Mattabolic

    Invictus, Virtus and VII-KT 8 Week Run

    Your pushing me man lol ur making me work harder ! And MidwestBeast has defly helped me to get a head start on things
  5. Mattabolic

    Invictus, Virtus and VII-KT 8 Week Run

    Way to kill it man keep at it and I know what u mean hiit and leg day is almost like water and electricity it doesn't mix well lol
  6. Mattabolic

    Supernova log

    Invalid Link Removed Defly noticing stomach is shrinking and even have a cut coming in on right lower waste! Lovingggg this stuff defly working ! This plus invictus is gonna get nasty can't even wait after a month of both of these. .
  7. Mattabolic

    Supernova log

    Day 7 Felt guilty for over doing it on cheat day yesterday . So today I put in the work and didn't let myself off the hook . Had to work today so didn't get no lifting in, however did some pretty intense hiit! Invalid Link Removed Invalid Link Removed Thx for all the support to everyone...
  8. Mattabolic

    Supernova log

    Day 6 Back day Had to be quick woke up late did 310 calories of hiit. Then after work went to lift at friends house. Reverse bar rows 135-12 135-12 135-11 135-10 135-10 135-10 Wg lat pull downs It's a machine so hard to gauge exact weight. 120-12 120-12 120-12 120-12 120-12 120-12 If I...
  9. Mattabolic

    Best topical fat burner

    Jebrook MidwestBeast
  10. Mattabolic

    Supernova log

    Thx brother never even thought about that good call! I'm gonna give this my best go get!!!!
  11. Mattabolic

    Supernova log

    Yea I hear nothing but great stuff on it. I hear u lean quite a bit from it. If that's the case let the shred begin.
  12. Mattabolic

    Supernova log

    Thx man really appreciate that still had a ways to go. I'm adding invictus starting Saturday and next pay in adding brite so things are gonna get nasty lol!
  13. Mattabolic

    Invictus, Virtus and VII-KT 8 Week Run

    Dang man you are killing this! You are defly putting in the time and work. I can't wait to see where u end up before u leave !
  14. Mattabolic

    Best topical fat burner

    Supernova log Invalid Link Removed
  15. Mattabolic

    Best topical fat burner

    Yea I'm already a fan and only a week in this stuff is unreal!!!! Gonna let a lady at work try it. I told her I promise she won't be disappointed. I started a log if u wana follow it .
  16. Mattabolic

    Supernova log

    Day 5 Leg day 205-10 205-10 205-10 205-10 205-8 205-8 Amrap 185-6 Gonna try to do hiit tonight . Here is a few pics . Holding some water cause of last nights meal, however ab lines are coming in so something is working. I still have a lot of work to do til july. Invalid Link Removed Invalid...
  17. Mattabolic

    Best appetite suppressant

    Thx man appreciate that. No it's for a friend she is very very sensitive to caffeine and gets migraines bad if she starts dabbing in stims. Lipomorph is by far the best non stim but doesn't seem to curb appetite . She got shift from PES
  18. Mattabolic

    Supernova log

    Day 4 Today was off day. I may run tonight , however it's leg day tomorrow so wana be fresh and ready to rock 6-7 sets out . Gonna try to find something active
  19. Mattabolic

    Supernova log

    So today took a thermogenic then showered after lifting and applied supernova . I was getting cold chills like crazy at work lol! Decided to push myself harder on hiit Invalid Link Removed
  20. Mattabolic

    Supernova log

    Day 3 Just wanted to let everyone know weight is gonna be super low. I'm only a year into a recovery from a torn labrum. In still hitting it hard but also going straight into a cut. Today was chest Flat bench Warm up 135-6 155 -4 175-2 Sets 185-12 185-12 185-12 185-12 185-12 185-12...
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