Ran tonight and hit some new PR's
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Went over 3 miles felt great but legs are cramped. Time to ramp it up need to get closer lol
Matts been crazy crazy busy and has a lot on his plate but he will make it right always does! He is one heckkkk of a guy! He has helped me a lot and his products are goldddd
Ok maybe i will skip out on the S4 then . I just wana add some muscle when I get back and try to still stay leaner . Never used dermal msten used oral and was unreal!!!!! Used dermal tren was some of my best gains
What SARMS were u taking brother? I know when I get back from vacation il need some sort of anabolic I'm so so weak. It sucks that dieting down does this to you lol.
Very very much so! I'm drained can barely wake up in am to go lift. I'm starved out of my mind but ECA helps curb it some. To top it all off I'm constipated like crazy !!!! I know TMI been taking miralax and fiber . I refuse to give up or in lol 5 weeks away and I'm gonna hit it hard
Here is an update cardio everyother day . I did hiit, deadlifts and abs yesterday.
Think I'm finally seeing results . 5 weeks it all or nothing at this point for me !
If I keep cardio up I believe I can do it .
Here is a pic from this am you guys can be the judge lol.Invalid Link Removed
Thx I'm really gonna ramp up my cardio more and cut calories and just go as hard as I can! May or may not add more clen but regardless gonna give it my all
Thx I'm not gonna give up on this . 5 1/2 weeks is enough time to atleast come close and look decent for beach. Thought about ordering more clean for supernova but not sure .
Still been struggling had to force myself on treadmill today
However not everyday is gonna be easy. So once I got on here was the outcome
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Some days your not gonna want to and some days u wana give up, but when u have a goal u wana hit u will find a way even if ur not sure...
Thx guys appreciate the comments and encouragement !!!! That 4 days of nothing and lax eating felt like a lifetime lol sucked and was so mad at myself but was busy ! Hoping this last 6 weeks I can get there. I'm getting a bf % scale off my buddy this week . I'm hoping to check it and get an...
Day 33
Been off track for 4 days but back on!
Here is a comparison face pic of Dec last year to today. Then did 4 miles of hiit today and here was some new records.
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You look like a freaking beast in your pic brother! I'm hoping I can get to where I want in a little over 6 weeks these last 4 days have been tough but haven't gone crazy of course.
How did that go brother? I needed to hear that been such a tough week trying to work extra to make more for vacation lol. Then busy with helping out at my hall . Then working my regular job I'm just smoked. Gonna feel good to start back in am
Day 29
Didn't weigh in cheated sat and Sunday bad. However it's all water weight I still feel and look leaner.
Today was deadlifts and back
Then came home and did 3 miles of hiit
Here is how much I'm sweating!!!Invalid Link Removed
Ps back on track today already
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