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  1. 2021 ! ! !

    I need to get my joints sorted out and get my wife preggers and I'm gonna blast some dien hard. Those first two items are tougher than expected to complete though. How is everyones 2021 going anyways?

  2. 2021 ! ! !

    So in terms of 2021 plans, I have 1 vial of dien-e at 200mg per ml and one bottle of dien-dione TD at 100mg per ml. I was wondering if I could combine the above with some of the currently available dienogen for a 10 week cycle and inwas wondering how the new stuff differs from the dione td that...

  3. Apex Alchemy Ursa Major review

    So I felt I needed to come back and give my final thoughts on this as I was selected to log it and fell down on the job a bit. Unfortunately I entered into a period of turmoil in my personal and professional life not long after my last post in my log thread (wife totalled her car, my car blew a...

  4. Apex Alchemy Ursa Major Log *Sponsored*

    More tempo work because my knee is still cranky... Bear squat 4 plates 4-2-4 tempo for 5 sets of 8-10 reps, wasn't really counting just went for a while until my knee started to squak Hamstring Curl 90lb 4-2-4 tempo for 5 sets of 6-8 incline db bench 4-2-4 tempo reps to failure 70s, 80s, 90s...

  5. HELIOS is back!!! Let's Celebrate!!! ALL of the Apex-Alchemy line-up is BOGO FREE (Mix and Match) for a limited time!!!

    Anybody have some insight on dosing for the epichaos? I wanted to order up some stuff but I want to make sure I have the appropriate number of bottles to give it a solid run after the Ursa is through

  6. Apex Alchemy Ursa Major Log *Sponsored*

    I dont want to change much, just more consistent so I can track things. Instead of using leftover rice in a varying amount each morning for my eggs and rice just measure it, that kind of thing. That way I can better quantify my macros and know what works and what might need changing

  7. Apex Alchemy Ursa Major Log *Sponsored*

    I actually started adding lunches back into my meal plan, fearing that I was going too deep in deficit. I have been eating way below maintenance and actually have seen better effects with a bit more food. My diet has been far from dialed in thus far, so I can happily attribute these beneficent...

  8. Apex Alchemy Ursa Major Log *Sponsored*

    Today I just did squats to work on my knee a bit. Super light, super boring... 135 10 sets of 6 225 10 sets of 6 Knee feels more or less ok. The real show stopper here is that I am down another belt loop and my wife is commenting on the weight I have lost. I am still around 309/310 or so but...

  9. Apex Alchemy Ursa Major Log *Sponsored*

    Sorry guys I am a few days behind here. Going to pick up from my work Saturday morning, and then from this monday and then today: Saturday 10/10/2020: Axle OHP Strict 120 4X8 160 2x8 180 2x8 210 2x8 Axle pendlay rows 210,260,280 all for 8 300 for 6 and grip have on 7th flat bench 225 4 sets...

  10. Apex Alchemy Ursa Major Log *Sponsored*

    I read you on this. It was a rather open ended question. A product cant be all things to all people.

  11. Apex Alchemy Ursa Major Log *Sponsored*

    Don't threaten me with a good time lol. I am curious, the improvements from the helios, is it something you run for a few months, improve the healing of problem areas, and then come off and are better for the healuing that took place once the anti-inflammatory works its magic and allows things...

  12. Apex Alchemy Ursa Major Log *Sponsored*

    I will say that, having now been at 3ml daily for the better part of three weeks or so now I have noticed the following: Pumps - Really great pumps from this stuff. Haven't changed anything else in regard to nutrients or pump products so I can nail this one down to the Ursa. It just seems to...

  13. Apex Alchemy Ursa Major Log *Sponsored*

    Sorry guys missed two days of lifting because my knee has been a bitch, i beleive scar tissue is grinding off of my formerly damaged tendons. I am injecting it with 500MCG BPC157 twice daily for 5 days and then 250MCG twice daily for 20 additional days and hope to have it feel normal soon. Will...

  14. HELIOS is back!!! Let's Celebrate!!! ALL of the Apex-Alchemy line-up is BOGO FREE (Mix and Match) for a limited time!!!

    always the gains lol, my wallet will have to understand

  15. HELIOS is back!!! Let's Celebrate!!! ALL of the Apex-Alchemy line-up is BOGO FREE (Mix and Match) for a limited time!!!

    ok you bastards, you knew I was low on AET50 lol....... My wallet hates you

  16. Apex Alchemy Ursa Major Log *Sponsored*

    Body weight post workout before food this AM 309.6 so it’s trending the right way. These pics are two weeks or so from the last set

  17. Apex Alchemy Ursa Major Log *Sponsored*

    Todays work Full cleans 135,225,275 all for 3, 315X1 -->top set posted on insta Had to stop after one rep but it was a super strong rep. MY right knee felt very strange and weak so I decided discretion is the better part of valor and moved on Log press with chains 90lb log, two sets of heavy...

  18. Apex Alchemy Ursa Major Log *Sponsored*

    Thanks everyone for the compliments, advices and kind words! I appreciate it and I'm looking forward to developing my diet a bit more to see some changes in my physique. For my first log here on AM I really like the general culture here, I like that everyone seems to be pretty experienced and...

  19. Apex Alchemy Ursa Major Log *Sponsored*

    I'd love to be 260, but I dont know that I have the gumption to cut that long and lose the muscle that would have to come off to get there. Maybe one day. To get to 200 there would have to be a stint in a somali prison camp or maybe an act of congress lol i have done that with some success in...

  20. Apex Alchemy Ursa Major Log *Sponsored*

    I'd love to be 260, but I dont know that I have the gumption to cut that long and lose the muscle that would have to come off to get there. Maybe one day. To get to 200 there would have to be a stint in a somali prison camp or maybe an act of congress lol
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