Technically all the beaches on coast of jersey would be “jersey shore”. But the show was at “Seaside Heights”. More North Jersey.
But yeah, looking forward to it. Go almost every year. Family vacation but still want to look as good as I can.... [emoji23]
So far 2 for 2. I’ll be taking again tonight before bed. Unfortunately I had a hiccup with an update on my body fat scale, the numbers are all jazzed up. So I can’t do my daily weigh ins.
Taking again tonight. Last meal was about 1.5 hours ago. Going to sip on 2 scoops with some citrulline and agmatine with some bottled water mixed in. Hoping to make through in good condition again.
I tried it last night! 2 scoops 24 oz water. No major issues. I’ll be looking to restart this log now. You guys will get good log from me from here on out.
Loved it. Will be buying this... My favorite thing about this pre workout was that you could take it at 530 and still fall asleep. I had taken it as late as 7 and got to bed fine. Smooth energy. If you want to get all stimmed out for some reason probably look elsewhere.
Still using. The sleep is surprisingly amazing! Only a couple nights early on were tough. Adjusted diet because fat loss was not really happening much. So we’ll see what happens this week
I have. It’s prob 3/4 full. Maybe I’ll try and give it one more shot tomorrow.... Honestly I’d love to be using it multiple times a day... I love using product. Haha
Never had that problem before. With anything... Do there’s something in there that just messed with me... I am considering letting my wife try it out, see how she responds. Stuff tasted good, I loved drinking it instead of plain water. And loved getting the BCAAs in. Just didn’t like the...
Still caused distress.... 1/2 scoop didn’t go full blown problems like the full scoop or 2 scoops did. But it did cause discomfort... Not sure what it is but it’s obvious something in there just because isn’t agreeing with me.... I have never used fermented BCAAs before. I would imagine they...
So I averaged my weight and body fat over the past week. I have lost 1.51 lbs. .5 from fat loss. My calories were averaging around 3200 a day. So it appears that I am only going to be able to lose about .5 lbs of fat a week. For that reason, upped calories 500. Which should allow around .5...
Right now 2 strength days. Doing 10 sets of 3 four exercises. Followed by cosgrove’s evil 8 barbell Complex. Then 2 days of jump rope rope with some abs and biceps work.
[emoji23] I actually hunted his thread down after I asked. That is crazy!!!! Gonna try it on Saturday super diluted. 1/2 scoop for 16 oz. see what happens.
So pissed about this, cause I was thinking I would see what happens if I drink this throughout day with my water at work. I wish...
2nd patch 2 nights ago. Whoa, I missed my sleep window and the patch F’d me HARD. Lol.
I didn’t fall asleep fast enough and was restless all night. I woke with a very good sweat going around 2:30 or 3. So this stuff definitely is doing something metabolically
They recommend taking before bed...
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