Thanks.
Last night was a good one too! I am sore AF today. Woke up with crazy tightness in chest, had to stretch to get rid of it.
Back Night
4 Set 8reps pullups. Got 8,8,8, 6 Last wek only got 8,8,6,6
4 Set 10rep One arm DB row, worked to 70lbs for 8!
4 set 8 rep incline bench DB row...