Pretty awesome Back day yesterday
Pullups, Felt weak at first. Shoulders and chest were feeling sore from the day before.
Still managed, 8, 9, 8, 6
Rev Grip Pulldown, 4 sets of 12R @ 60kg Not my best
Single Arm DB Row, Worked up to 75lbs for 8R!! New high
Bent Over Rev Grip BB Row, 3 sets...