I did not see this anywhere. Do you have any studies I can read? I would appreciate that.
Welcome all!!
4 tabs this morning with breakfast. Feeling ok
Stats
5'8"
168lbs @ 13.5% BF according to an omron HBF-306 handheld body fat analyzer.
Hell again everyone!
Here again to tryout a new product called Exubol by Boldanic
Invalid Link Removed
Info
About the product
Exubol : Pharma-Grade Ajuga Turkestanica extract
10% of Turkesterone, %10 of Ecdysterone, %10 of Phytoecdysteroids
You can feel it's anabolic properties even at low...
Not just 1 workout rok'd but 2!!
Yesterday was the ultimate test of endurance! I thought for sure I would not be able to stay for barbell class however.... I DID
Crossfit class was
Conditioning
Metcon (AMRAP - Rounds and Reps)
AMRAP 10 minutes:
-5 Burpees
-5 T2B/K2E/Tuck-Ups
-5 Box Jumps...
Thanks for the info, I will have to look into that book as my sleeping is back to normal crap lol.
After over a month of running this I would say I am used to product and the effects are minimal.
This is probably a good ending point for the log.
Over all conclusion is:
*In the first 4...
Workout 2 Was ROK'd!!!
This stuff seems pretty amazing.
I think I would rename the flavor from Punch to Pina Colada.
The mix again was great, just a little bit of cordyceps grit at the end. After having 2 other products with cordyceps in it, all of them have the same grit.
The first dose...
Welcome!!
First impressions!
*Mixes great! No issues at all
*Taste's pretty accurate. I got a good hint of coconut in the beginning and enjoyed the drink all the way to the end. They did not throw in a bunch of sweetner to help it, which is a good thing!
WOW! I need more doses to know for...
Wassupp all!!
I am very excited to start this log today! Thanks to abajaba and MST I get to run their NON Caffeinated RagNORok as seen here
Invalid Link Removed Minus the caffeine!
Info
*32 yr old male
*5'8" @ 168lbs
I have tried so many pre-workouts I have lost track so I have a ton of...
Sunday I increased to 2 scoops and did fall asleep a little better than I have been.
Monday= Fell asleep faster and woke up once early, Its getting hot in my house and it's uncomfortable
Tuesday= Took longer to fall asleep but slept till 5. Feel pretty refreshed though!
The effects may have worn off..
I have been struggling to fall asleep the last 3 nights and woke up at least once every night. I may need to up the dose to 2 scoops. I am at a heaping scoop right now.
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