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  1. cwages

    Invictus, Virtus and VII-KT 8 Week Run

    Hit the gym tonight and got a great shoulder workout in. I'm really starting to see a lot of definition and separation in my arms and shoulders as well as my legs. Walked on the treadmill for 15 mins just checking on my ankle. Going to do back tomorrow and do some heavy pulls and see how it...
  2. cwages

    Iron Legion Invictus

    Man I'm sorry to hear that. I'm on my 6th week on invictus, virtus and Vll-KT. I just threw eradicate e with androst in this week. I didn't have any dry joints on the iron legions stack. I might be starting to get a tad dry on the eradicate e but I upped my fish oil and take glucosamine as...
  3. cwages

    Invictus, Virtus and VII-KT 8 Week Run

    Ankle is feeling better and the swelling is down after taking the day off. Going to the gym later to hit shoulders tonight. Hoping to be in the low 206 or 205lbs in the am.
  4. cwages

    Invictus, Virtus and VII-KT 8 Week Run

    Nice calves brother. Mine have plenty of broke blood vessels in them from hitting them with heavy weight. I've always hit them super heavy. One of my favorite is the Smith machine with a small step. I usually start with 405 or so and end up a tad over 500lbs. I then finish them off on the...
  5. cwages

    Olympus Labs Ignit3 + Ephedrine

    I took 1 bronkaid that was 25mg ephedra with ignit3
  6. cwages

    Invictus, Virtus and VII-KT 8 Week Run

    Thanks brother.
  7. cwages

    Olympus Labs Ignit3 + Ephedrine

    I took an 8 week run of ignit3 and always ran bronkaid with it. I'd take 3 in the am with bronkaid fasted and 2 later in the afternoon the same way.
  8. cwages

    Invictus, Virtus and VII-KT 8 Week Run

    Thanks brother. Definitely starting to lean up. I'm loving the lean, hard vascular look
  9. cwages

    Invictus, Virtus and VII-KT 8 Week Run

    I'm going to go hit shoulders tonight in the gym. Hopefully cardio later this week.
  10. cwages

    Invictus, Virtus and VII-KT 8 Week Run

    Took the day off work to recoup and rest my ankle today. Morning weight was 206.7 . Scale is still moving in the right direction. I looked super lean this morning and starting to get the dry hard look. I was super vascular this morning as well especially in my legs and calves. Here is a...
  11. cwages

    Invictus, Virtus and VII-KT 8 Week Run

    Thanks brother. Decided to take the day off work to recoup and rest.
  12. cwages

    Invictus, Virtus and VII-KT 8 Week Run

    Went home after work and iced the ankle. Went to the gym later. Walked for 10mins on the treadmill for my ankle. Decided to hit arms and abs. Got in a great workout, despite my ankle still swollen up a bit. Going to try to give it a day or 2 more off and hopefully hit some cardio this week.
  13. cwages

    BEAST73 PUTTING RXS RADIATE to The Test!

    Oh shirts back on and blinds closed please.
  14. cwages

    BEAST73 PUTTING RXS RADIATE to The Test!

    Well tell them to quit peeking out the windows and come over and help. Shirts optional.
  15. cwages

    BEAST73 PUTTING RXS RADIATE to The Test!

    nice workout brother. Awesome volume. You are looking killer brother. I cant wait to get back and hit the dark side. I should have a good lean base to put some serious mass on.
  16. cwages

    Supernova log

    Your definitely leaning up brother. Keep up the hard work.
  17. cwages

    Just started Test C/Deca/Tren E/Dbol cycle

    Damn. Everything but the kitchen sink on this cycle. You should blow up on this if the train stays on track. I'm in to see the gains.
  18. cwages

    Invictus, Virtus and VII-KT 8 Week Run

    I woke up this morning right at 207lbs. Im starting to get some really nice definition in my lower stomach and abs. I have a nice deep vertical line running from the bottom of my rib cage all the way down my stomach. Top 4 abs show really well with no flexing. My obliques are showing up well...
  19. cwages

    Invictus, Virtus and VII-KT 8 Week Run

    Thanks brother. I'm going to take it easy on it for a few days so I can get some Hitt cardio later this week. I'm definitely leaning up.
  20. cwages

    BEAST73 PUTTING RXS RADIATE to The Test!

    Damn brother. Looking lean and hard. You look killer brother.
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