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  1. EddyRay

    What kind of diet is this?

    I'm sorry mate, but I'm not at all familiar with MST. If you're drinking your EAA drink, I'd say do it immediately after training. I only ever take my amino's immediately after my workouts or directly before bed, or if I wake up in the middle of the night and need some quickly absorbable muscle...
  2. EddyRay

    How high of a dose of Meso can I take?

    Haha, no sarcasm there, man. I was saying, wow, that seems like a lot for 1 scoop. As you say, the same amount found in 2-3 scoops of other supplements. Disappointing thing is that the more caffeine in the scoop the less we're getting of other substances. (Using one scoop instead of two meaning...
  3. EddyRay

    What kind of diet is this?

    Hahah, gotta love the autocompletion function. :D I think your training routine is really solid, just like your diet. How long have you followed these in conjunction with each other? I'm quite sure the issue is with the carb deficit. So many bodybuilders do the same thing, I never understood...
  4. EddyRay

    How high of a dose of Meso can I take?

    200mg per scoop? Wow...
  5. EddyRay

    What kind of diet is this?

    Farlek and speedplay are the same thing. Why fasted? Please tell me you don't buy into the whole fasted cardio equating to better fat loss myth? There is no such thing as burning fat as a main energy source. Your body needs carbs to burn fat. If fat loss is your focus, you need to operate at...
  6. EddyRay

    Muscle Marinade

    Sounds like something I need to try. What's the caffeine content? Did you get a headache the next day or a "crash" after the MM wore off? I'm usually pretty sceptical where PrWO supps are involved... Usually when I've tried something that gave me a killer buzz I've ended up crashing really...
  7. EddyRay

    How high of a dose of Meso can I take?

    First of all, 5'7" at 240. Nice going bro. Secondly, given your bodyweight I think you'd need at least 2 scoops to feel anything at all. A lot of the time I have trouble getting any benefit from 1 scoop of most preworkout products, even though I make a point of using them 2 times a week at...
  8. EddyRay

    Gaining weight and a stomach???

    Exactly as Matrix and Values say, we need a lot more info before we can help. What does a typical day look like in terms of exercise, sleep, lifestyle etc.?
  9. EddyRay

    hCG at the end of a cycle?

    I wouldn't run it at the end of PCT at all. It's suppressive itself, so it makes little sense to use it then. It's better to keep your balls around than to bring them back. Also, I've read that 500IU is too high of a dose. I have asked loads of questions on HCG and my conclusion was almost...
  10. EddyRay

    Gaining weight and a stomach???

    This post is so vague it's incredible. How old are you? Are you lifting weights? What do your three meals consist of? What did your one meal consist of before? What is your goal? On that note, what is your question... What help do you want? I have a feeling that if you actually worked out...
  11. EddyRay

    Protein pudding. (In under 3 minutes)

    Glad you liked it, bud. It's definitely one of my better discoveries. I'm going to try your cheesecake pudding addition, that sounds good.
  12. EddyRay

    Protein pudding. (In under 3 minutes)

    Hahah, I always have the same thing. If I wake up and there are no bananas my day doesn't start out right. :) I've tried soaking nuts as well actually, almonds to be precise I found they actually tasted horrible when I did it though.
  13. EddyRay

    Anavar PCT bridge.

    Hey guys, I'll do my best to keep this short and sweet. 1-12 Test E 500mg 1-10 Deca 200mg 1-4 D-bol 40mg PCT is obviously all lined up. Question: I also have 200 10mg Anavar tabs. It has been recommended to run these from week 8-14, carrying on after my last Test. pin and finishing directly...
  14. EddyRay

    Sexual problems on steroids.

    Yeah, there's a slight difference between 3cc a day and 3 cc every 7 days. Haha
  15. EddyRay

    Sexual problems on steroids.

    Joker says: Not unless you want to have sex with someone with microscopic balls. Tell him not to take them and hit the gym if he wants muscles. DONT DO DRUGS GIVE HUGS! ....... Oh, right. Because you don't go to the gym if you're on steroids.
  16. EddyRay

    Sexual problems on steroids.

    Invalid Link Removed I lol'd.
  17. EddyRay

    whats your favorite bicep workout?

    Excellent point, man. Actually, the only bodypart I Will do 21's for is forearms. In this case, reverse grip curls.
  18. EddyRay

    Is this fake or this guy is retarded ?

    hahahah
  19. EddyRay

    Is this fake or this guy is retarded ?

    I was at the gym yesterday showing off my 1/10 ROM standing incline chest press. I had twice the crowd. Just saying. I think it's because I included the WAH WAH WAH before my first set of 1/15 ROM preacher curls... So technically it was an unfair advantage.
  20. EddyRay

    Hypertrophy Training.

    I'm going to formulate a new schedule and post it up, you can review it quickly and once approved I'll give you credits in it and tell people to rep you if they like it (which they will). I can't do it until this Friday, I have exams all week. Once those are over I'm going to get stuck in on...
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