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  1. GreekTheBrick

    Caloric Surplus

    I can argue saying that if you dont train at all you wont gain muscles either in slightly caloric deficit diet with high protein or in a surplus diet. I think we should all take some facts given(training, high protein) since we are in a very specific forum, otherwise we wont learn anything from...
  2. GreekTheBrick

    TRT doc being weird

    Same here too. Caused more problems than solutions back then.
  3. GreekTheBrick

    Females have 6th sense for TESTOSTERONE

    Sexual liberation was just around the corner, during the 60s where women didnt wear undearwear, public nudity was accepted, people were participating in orgies while smoking marijuana, etc. Those must have been good times
  4. GreekTheBrick

    Females have 6th sense for TESTOSTERONE

    Very interesting interpretation. If, ultimately, this is the truth, we miss a lot of the world around us when not being in supraphysiological levels. Speaking for myself, when I am at say 1400ng/dl and above, I experience, see, concieve a whole new world that doesnt come to my perception when I...
  5. GreekTheBrick

    Would you ever date another person who frowned down upon eating fun/junk food?

    I wish, it would make me cheat even less, we would share the same/similar passion about diet. And a woman like this, is definitely in some short of training. Much much better than having a partner that cant take a break from cheat food while you are trying to build a better self and most...
  6. GreekTheBrick

    Females have 6th sense for TESTOSTERONE

    That I have experienced myself too, many times.
  7. GreekTheBrick

    Females have 6th sense for TESTOSTERONE

    It's in the eyes I believe. When on test your eyes are that of a tiger-or any other predator-saying I will put you down. So most men look away as they dont want to be put down and most women are staring as they do want to be put down.
  8. GreekTheBrick

    Stimul8?

    This is so true, it always does the job for me even at periods that I use more "advanced" PREs
  9. GreekTheBrick

    Compound exercises for biceps

    No better than this. 5 chin ups, 5 pull ups, 5 with neutral grip. Lats, biceps and forearms will thank you. 3 days later the rows, 10 sets with barbell, 5 sets with dumbbell. Keep it simple heavy and frequent.
  10. GreekTheBrick

    Osteopenia?

    Yeah yeah, the sad truth about doctors.. I feel you my man. Been there in the past, be there in the present too. I once read a study explaining how milk and reach in calcium foods may extract calcium from bones and that it is better to get our calcium from veggies. I used to have a folder in my...
  11. GreekTheBrick

    Osteopenia?

    I would also do a urine calcium test to exclude this possibility
  12. GreekTheBrick

    How do you mentally survive a cut?

    Yeah a good carb up from time to time will make you look fuller-not fat and more confident again
  13. GreekTheBrick

    Osteopenia?

    Thats true many being on TRT managed to increase sperm count and have children using HCG. Also clomid is an other option due to its ability to make you produce more test on your own. Many times they are used together but since you have that bad reaction your doc may prescibe torem besides HCG or...
  14. GreekTheBrick

    Osteopenia?

    Dermacrine DHEA and Pregnolone are all hormonal so its too early to mess with them. Dermacrine most probably wont feel it being on TRT but DHEA and pregnolone may f you if you take them lightly. You should test with bloods if you are deficient in DHEA and pregnolone before you supplement with...
  15. GreekTheBrick

    Osteopenia?

    Excellent news man! I have heard again for booster shot but not very often. This may be an indicator that your doc wants you to feel better ASAP so he cares about how you feel and function. Otherwise with those numbers he wouldnt prescribe TRT. Follow your docs order to the T until you dial up...
  16. GreekTheBrick

    Osteopenia?

    I haven't searched for studies, I just know here endos give clomid to women for this purpose and I followed their protocol. Ralox may be even better so I will try it if and when I am in the same situation again, thanks for the info. I thought excessive use of AIs will hurt the bones. There is a...
  17. GreekTheBrick

    Osteopenia?

    What are the results of the bloods if I may ask? With such horrible side effects I would stay away too
  18. GreekTheBrick

    Osteopenia?

    I dosed it for 6 months and stopped it 3 months before sanning and bloods as I wanted to be out of my system. my t levels went "up" to 370 as I am primary. Clomid is used for postmenopausal women to treat osteoporosis so I though I should try it with a low AI dose. It worked for me at that...
  19. GreekTheBrick

    Stay on trt yes or no?

    Had about 250-320 all my life so yeah Im not cheating at all. I feel I gained partially something that was denied from me that shouldnt in the first place.
  20. GreekTheBrick

    Osteopenia?

    Probably the injectable was calcitonin? I have been long suffering from low test and osteopenia which led to osteoporosis. I managed to reverse it with low dose of clomid for 6 months. Contrary to the belief of my ex-endo who said "its not suitable for your case". I went back 3months after...
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