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  1. Jbryfit1

    JBRY LOGS OLYMPUS LABS ALPHADEFY!

    Bottle is getting down to the bottom.i didn’t get to exercise yesterday, had a full schedule and everyone showed up. lol. But i I’ve some gaps in my schedule today so gonna hit chest. Got a slight tweak in my low back yesterday as a client decided to stop pushing completely on his 2rm bench. So...
  2. Jbryfit1

    JBRY LOGS OLYMPUS LABS ALPHADEFY!

    That’s interesting because I felt this product gave me a slight boost in my endurance. I’m unfamiliar with the ingredients so wasn’t sure about how high it can be dosed. It states not to take more than 3 capsules in a 24hr period as well so that was a little worrisome. But I really wondered how...
  3. Jbryfit1

    Tbol/Hdrol/Mechabol Comparative Doses?

    edit: huh, that video actually had great information. I’m impressed.
  4. Jbryfit1

    JBRY LOGS OLYMPUS LABS ALPHADEFY!

    Hit legs yesterday. Felt good. Still getting stronger.
  5. Jbryfit1

    Tbol/Hdrol/Mechabol Comparative Doses?

    I liked hdrol and tbol the most. 11-oxo-methylclostebol was the best out of all of them. Sadly there was only one company to put it out before the second wave ban happened (the one that took out superdrol) it was added to the list. Invalid Link Removed
  6. Jbryfit1

    Tbol/Hdrol/Mechabol Comparative Doses?

    German athletes were using around 15mg of tbol I believe it was back in the day. Less is more when it comes to methylated steroids.
  7. Jbryfit1

    Tbol/Hdrol/Mechabol Comparative Doses?

    I’d start with 25mg hdrol each day and up the dosage to 50 if I wasn’t happy with the performance enhancement. I like to stack it with cardarine for a big performance boost.
  8. Jbryfit1

    JBRY LOGS OLYMPUS LABS ALPHADEFY!

    It’s the little kids on bikes and walking dogs that you gotta watch out for.
  9. Jbryfit1

    Tbol/Hdrol/Mechabol Comparative Doses?

    That’s because people using pro hormones or in this case designer steroids always dose higher thinking it will be better. If you’re on trt, 50-75 mg of hdrol will do you good for 6-8 weeks. I’ve used all 3 plus methyl clostebol and oxymethyl clostebol. There isn’t enough of a difference between...
  10. Jbryfit1

    Tbol/Hdrol/Mechabol Comparative Doses?

    They’re all dosed the same. Most prefer them at 75mg
  11. Jbryfit1

    Cutting prohormones.

    Trenbolone, winistrol and clenbuterol. 😘
  12. Jbryfit1

    JBRY LOGS OLYMPUS LABS ALPHADEFY!

    Ride along the canal system. Keeps it safe.
  13. Jbryfit1

    JBRY LOGS OLYMPUS LABS ALPHADEFY!

    Took 3 caps then hit a 50 mile bike ride.Invalid Link Removed
  14. Jbryfit1

    JBRY LOGS OLYMPUS LABS ALPHADEFY!

    Weight back down to 172, hopefully I can get to 170 by the end of this.
  15. Jbryfit1

    JBRY LOGS OLYMPUS LABS ALPHADEFY!

    Initially I initially noticed an increase in thirst and body temp but that sense to have leveled off. Also my joints feel a lot better.
  16. Jbryfit1

    JBRY LOGS OLYMPUS LABS ALPHADEFY!

    Was going to swim yesterday, forgot to put my tri shorts in my bag. So i lifted instead. Had an hour and a half. Hit some chest, and legs, mainly quads.
  17. Jbryfit1

    JBRY LOGS OLYMPUS LABS ALPHADEFY!

    So I wanted to post my cycling for the month to give y’all an idea of my weekly routine. I do other activities such as swimming, running and weight training, but cycling is my favorite. My cycling for the month started in the 3rd of March and I started this log on the 5th technically. Rides to...
  18. Jbryfit1

    JBRY LOGS OLYMPUS LABS ALPHADEFY!

    I’ve been hungrier so I’m having about 2 cups of cooked rice rice at dinner along with around a cup of cooked beans or lentils, tofu and a mixed greens salad. I do 2 cups of oats with mixed nuts, dried fruit and protein for breakfast. Lunch is usually leftovers from dinner. Gotta stop eating the...
  19. Jbryfit1

    JBRY LOGS OLYMPUS LABS ALPHADEFY!

    Weight is back up to 175, I think it’s from being out in the sun for 5 hours Saturday. I was really thirsty all day Sunday. Need to cut back on the rice at meals.
  20. Jbryfit1

    JBRY LOGS OLYMPUS LABS ALPHADEFY!

    It is. Taking it every day, even rest days. Gonna weigh in tomorrow.
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