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  1. Prince

    Can Steroids, Peptides, and other PED’s Really Create a Mr. Olympia?

    Can steroids, peptides, and performance enhancers really create a Mr. Olympia… or does it all come down to genetics? In this episode of No Holds Barred on IronMag TV, Gregg, Frank, and Johnny dive into one of the biggest debates in bodybuilding history. The conversation covers Ronnie Coleman’s...
  2. Prince

    Chris Griffin Sounds Off On Peptides, Tren & Modern Bodybuilding

    NO HOLDS BARRED EPISODE 15 Special guest Chris Griffin joins Frank and Gregg for an unfiltered conversation covering some of the biggest topics in bodybuilding, coaching, performance enhancement, and combat sports. The guys discuss peptides, trenbolone, coaching athletes in the social media...
  3. Prince

    The Bodybuilding Peptide Craze

  4. Prince

    Did Rich Piana Take It Too Far?

    The phrase “taking it too far” has little to no meaning with the most driven bodybuilders on the planet. It’s not that it’s not a good point, or anything like that, but bodybuilders don’t want to hear it. All they care about it getting their macros, training at the best gyms, and running the...
  5. Prince

    When BIG FRANK Took It Too Far!

    This wasn’t an easy share. It’s not like Frank was talking about a great workout or a great movie he caught. This 80 second clip from NO HOLDS BARRED speaks to the extremes bodybuilders go to in order to win on stage. A lot of people just see the finished product, but they have no idea what...
  6. Prince

    Is Derek Lunsford Getting A Little Cocky?

    The on-camera ****-talking between reigning Mr. Olympia Derek Lunsford and reigning Arnold Classic champion Andrew Jacked has spread throughout the industry like wild fire. Could the interaction have been staged? It’s highly unlikely. Derek is a short man with a flawed physique. Andrew is tall...
  7. Prince

    What REALLY Happened Behind One of Bodybuilding’s Most Controversial Supplement Empires?

    In Part 3 of this explosive interview, Robert DiMaggio opens up about the rise of Super DMZ, friendships that turned into power struggles, and the behind-the-scenes chaos involving PJ Braun, Aaron Singerman, Jason Genova, Rich Piana, and the evolution of bodybuilding media. From luxury...
  8. Prince

    Huge Win for KRIZO in PITTSBURGH!!

    What a huge win for the Slovakian giant. This is proof positive that if you talk to the judges after a competition that their feedback can mean the difference. Just a couple of weeks ago at the third biggest bodybuilding show on the planet Michael took second place to Tonio in what was...
  9. Prince

    What’s Next for Michael Krizo?

    Okay for starters Michael Krizo did a phenomenal job at the New York Pro. I think it’s very important to understand that it was a one-point decision. For the people out there that say that Tonio dominated the show or that Tonio had Krizo defeated from the very beginning, I would invite them to...
  10. Prince

    Is Bodybuilding Too Drug-Centered?

    There was a time – now long ago – when bodybuilding focused on three major components. These were DIET, TRAINING, and POSING. As the old wisdom went, great physiques are made in the kitchen. For those of you who think that’s a term that was coined in the social media age, you’re sadly mistaken...
  11. Prince

    👉IronMagTV is BACK!!!💥

    (y)IronMagTV has been revived YouTube channel: 👉https://www.youtube.com/@ironmagtv Please subscribe and watch our shows! (y) The Blog: 👉https://ironmagtv.com We will be adding more 'bodybuilding celebrity' shows soon! Thank You! :)
  12. Prince

    💪Muscle Gelz® Transdermal Creams - 30% Off!🔥

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  13. Prince

    🔥IronMag Labs 30% Off Black Friday Sale!🔥

    🔥IronMag Labs 30% Off Black Friday Sale!🔥 🛒https://www.ironmaglabs.com 🛒
  14. Prince

    Should You Swap Your Desk Chair for an Exercise Ball Chair?

    If you’re anything like me, you sit ALL DAY LONG. As a writer, I have my butt planted in front of my computer screens, typing away for 10+ hours every day. And let me tell you, desk chairs are not created equal (I even published an article on how to avoid office chair butt that you should check...
  15. Prince

    Is a GLP-1 Pill on the Horizon?

    GLP-1 has been a massive topic this year, and I feel as if things are only getting started. With the talk of a GLP-1 pill on the horizon, it makes me wonder how this will change (if anything) in the U.S. There’s no denying the fact that we have an obesity epidemic on our hands in America...
  16. Prince

    Creatine Found to Help with Appetite Control?

    If you aren’t currently using creatine, I’m not sure what you’re waiting for. With all the research surrounding this supplement, it’s one of the most powerful (and reasonably priced) on the market. Recently, a new study has been published that mentions a connection between creatine and appetite...
  17. Prince

    Top 5 Bodybuilding Breakfasts

    I’m big into setting the tone of the day as soon as you wake up, and bodybuilding breakfasts are where it’s at. Of course, you’ll see me slamming an energy drink to give myself a swift kick in the butt after getting out of bed, but then I need a bodybuilding breakfast to crush the hunger I’ve...
  18. Prince

    5 Exercises You’ll Regret Ignoring in 10 Years!

    When it comes to fitness and working out, we often focus on what looks good in the mirror. But what about your future self? Have you ever thought about your long-term health and longevity? The exercises you choose today can dramatically impact how well you move, feel, and function a decade from...
  19. Prince

    How to Fix Rounded Shoulders (Simple Solutions)

    We live in the golden age of bad posture. And don’t think for a minute that I don’t have a finger pointed back at myself as well. I may be the worst offender due to sitting at a desk all day long, which causes rounded shoulders. Whether you’re slouched over your laptop, glued to your phone, or...
  20. Prince

    What Are Fast-Twitch Muscle Fibers?

    When you train, do you ever wonder what muscle fibers you’re hitting? No, I’m not talking about a specific muscle, but rather slow- and fast-twitch muscle fibers. No? Perhaps you should. If you’re looking to improve strength and speed, you need to be targeting specific fast-twitch muscle...
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