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  1. Trest log

    Pronation strength seems to be up. Did roughtly 30 sets. About 1/3 of the sets was with 95lbs which is a big improvement. BUT my range of motion is getting smaller. I dont need a large range of motion for armwrestling, infact i want my pronation strength at a particular position rather than a...

  2. Trest log

    yesterday was riser (hammer curl-like) no improvement. 75lbs was my absolute top working weight. did something like 30 sets Today was wrist curls. did 17 sets till my arm started hurting and my strength dropped. worked up to 125 for sets of 4-6. Feels fairly easy. but i notice that im also...

  3. Mani's Trest Cycle Log 4.21.23

    Amazon yourself 10lbs of whey isolate from NOW. Its like $100-110 for 10 lbs

  4. Trest log

    Originally yes, but i havent lived there for many years

  5. Trest log

    Im not sure when ill be able to attend a tournament. I was hoping to hit the socal classic but im not going to be there in time to make it. Oh yeah i think theres one on the 29th of next month if i remember correctly. Yeah man your about right with that 90 lbs. I can feel my wrist still isnt...

  6. Trest log

    Both, im running 220mg/week deca and 10mg/day ace. its 35mg/day ace equivalent.

  7. Trest log

    hmmmm i think youre right, i should have some anyway if i ever plan on running trest again, which i do. The deca has been super mild, possibly underdosed, then i added 10mg/day ace and thats when my strength shot up and i got sides. So the deca was either mild on sides/gains or underdosed.

  8. Trest log

    alrigh, this cycle may come to a close shortly. ii have gyno lumps, ralox 10mg was fighting the itchy/swollen feeling but the lump still grew. upped ralox. Shoulder pain is concerning me. If i keep pushing like i have my shoulder could end up injured. I think the arm wrestling stuff is grinding...

  9. Trest log

    I was having nausea every day for a week or two, added tudca in here and there but now im running tudca 2x a day and the nausea has dissipated. Must be liver stress. It IS a methylated steroid after all (7a though not 17).

  10. Trest log

    Yeah i hear you.Im going to keep it heavy because i need to keep intermwdiate fibers to a minimum. I need as much pure fast twitch as i can get, so low reps. I have one more injection of of the deca left, so ill probably stop the ace in the next week or the week after. Im excited to get off...

  11. Trest log

    Took this fridays gym routine off. My shoulder hurts. strength is steailly rising. i went to practice and they said i feel way strongwr. It roughed up my arm so i wasnt able to complete my wrist curl workout. I felt that i could have used 120lbs easilly but my elbow started flaring up and my...

  12. Mani's Trest Cycle Log 4.21.23

    Following! Looks good, excited for the gainz

  13. Trest log

    today was chest/tri. I noticed that im more burnt out this week than last week. I thought that i could avoid burnout by spreading my lifting through the day, and it does help to a degree, but 20 sets throughout the day adds up. Now i need to figure out the best way to proceed, To deload...

  14. Trest log

    wrist curls have jumped up to 115 x4. Started at 75lbs or so but ive never done wrist curls so its partly noob gains. I was curling 95 for reps on tge preacher curl machine so i probably had some potential for wrist growth built from that. Pronation jumped up to 80lbs x 4 but i also changed my...

  15. Trest log

    ive never seen anybody starting their ralox so low, maybe weve been over doing it. or maybe im just the outlier.

  16. Trest log

    Oh forgot to mention i added ralox at about 10mg. Yes thats a low dose, but thats where im starting to see if i can control the gyno. It seems to be working, the swelling has gone down to almost nothing and the soreness is mostly gone. so ill ride it out here if i can

  17. Trest log

    I did riser training yesterday (think hammer curls). With wrist in hammer curl position, the belt around my thumb, and the belt traveling down the back of my hand (to hit pronation, risers, and thumb), i got 75lbs for something like 5 sets of 3 reps. more or less reps depending on how much rest...

  18. Trest log

    Hmmm my libido might be a bit higher, but i also take krayom daily which can reduce it (hard to tell). Im not sure that im building more lbm than test but its tough to tell because the scale weight hasnt been moving which is a food issue. but foods been upped, if im not eating a meal i have a...

  19. Trest log

    I think today is the first day i feel back to normal, so yeah True lol, its too much like test. It feels nearly identical to me. If i wasnt growing lumps id think i was on test… honestly i wouldnt be surprised if i was just injecting test and estradiol

  20. Trest log

    Found my old ralox. adding that in. Im debating pulsing drol for 4 days a week on top for my last few weeks to push any extra growth. I am adding in 10mg trest ace a day for a total of 35mg ace equivalent a day (225/week decanoate +10mg ace a day), i might push it further. Wouldnt it be cool...
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