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  1. PFlowReborn

    PFlow's TRT + PED Chat & workout Logs via Tonal + dumbbells

    Long overdue to get bloodwork panels and post updated weights and pics... Nearly secured two good career roles working on my own design, also formed my own consulting engineering LLC for side $ too.
  2. PFlowReborn

    PFlow's TRT + PED Chat & workout Logs via Tonal + dumbbells

    Ahh! Now the spine and shoulders feel better. Did a bunk of wood and jigsaw stuff this weekend and so finally back in rotation on shoulders day with some dead lift and hyperextensions at the front to get the spine right first. Plan to resume.TestEQ here in a bit, but TRT zone for now... Also...
  3. PFlowReborn

    PFlow's TRT + PED Chat & workout Logs via Tonal + dumbbells

    Thanks! I gotta get my Blackstone pumice stone and reseasoned soon, so I can get some healthy food pr0n going. = Forgot post yesterday quick chest and triceps between interview calls. Just getting used to pick-up 65-70lbs dumbbells again for incline press and cable chest Flye. Focusing on...
  4. PFlowReborn

    PFlow's TRT + PED Chat & workout Logs via Tonal + dumbbells

    Thanks! The Marcy pro is a 90-degree hyperextension bench, so doesn't fold flat, but honestly with my hamstrings and spine I use it with the abs board before most all workouts as a stretch and prep.. no need to put away. The Titan fitness 45-degree hyper bench was good, folded flat with pin...
  5. PFlowReborn

    Do you have any idea of what supplements do Hollywood celebrities are taking?

    Depending on the celebrity and fitness goal could be a wide range of things, also being celebrities they will still lie about any PED and exogenous hormone use, aside from whatever pre-workout or nutrition supps they take. I think your question should be directed to some specific actors that...
  6. PFlowReborn

    A Day In The Life Of Rocket

    Congrats again, Amazing and sorry for the late chime in, was off board since May 19th and just saw this.
  7. PFlowReborn

    PFlow's TRT + PED Chat & workout Logs via Tonal + dumbbells

    Thanks my man. Well.got the garage gym redone and cleaned up. Marcy pro 90 hyperextension bench totally.worth it. If I had the $400 extra I'd got the body solid brand of this, but for $100.hard to beat this. I'm sitting at 6'2" and 207lbs at the moment and was able to really get the...
  8. PFlowReborn

    PFlow's TRT + PED Chat & workout Logs via Tonal + dumbbells

    It's going pretty well, severance package started and so I've been just focusing on putting new career irons in the fire. Hope be have down selected and landed new role after July 4th sometime. Dropped back to TRT dose, eating lean so I can pickup here this week ideally.. took a break to...
  9. PFlowReborn

    PFlow's TRT + PED Chat & workout Logs via Tonal + dumbbells

    Thanks my man, appreciate it! Got some good leads, just a shock to the system when you're a foundational member to a new tech/energy company and I worked for a 'covert narcissist' who upquit on me and slowly drove me out for more of his good ol boys from the past.
  10. PFlowReborn

    PFlow's TRT + PED Chat & workout Logs via Tonal + dumbbells

    Fortunately a reasonable one, well still need to finalize the ink on that Monday.. should be OK glide path wise. Of course, since I know where all there tech-bones are buried, it's 16-weeks salary plus my 2022 bonus % for severance hush $ deal... Can't say anything bad about them and vica...
  11. PFlowReborn

    PFlow's TRT + PED Chat & workout Logs via Tonal + dumbbells

    Happy Friday! = Morning Shoulders Workout Friday 19 May 2023, 08:56 Shoulder Press (Machine) Set 1: 50 lbs × 8 Set 2: 48 lbs × 7 Set 3: 46 lbs × 7 Set 4: 44 lbs × 7 Face Pull (Cable) Set 1: 50 lbs × 12 Set 2: 54 lbs × 14 Set 3: 58 lbs × 14 Set 4: 62 lbs × 13 Upright Row (Cable) Set 1: 56 lbs...
  12. PFlowReborn

    SNS Kidney Assist XT - Kidney, Liver, Bladder, Urinary Tract, Cardiovascular Health, & More

    Right on will do.
  13. PFlowReborn

    SNS Kidney Assist XT - Kidney, Liver, Bladder, Urinary Tract, Cardiovascular Health, & More

    Sure, I'll send PM was at lunch in my car.. typo about the NAC, will edit post above to say *not NAC* which I do take separately when on a cycle.. Rest of my feedback from use is still valid about prior experience with it, it's effective but hella hard to choke down. Just sayin'. Didn't...
  14. PFlowReborn

    SNS Kidney Assist XT - Kidney, Liver, Bladder, Urinary Tract, Cardiovascular Health, & More

    Right on thanks for the heads up on Memorial day SNS sale and your quality products are priced fair regardless, but I want to stock up when I can. Familiar with CEL Cycle assist.. used for few years before the Nutriissa which has more TUDCA and (edit *not NAC which I take separately), which...
  15. PFlowReborn

    Any long term creatine HCL users out there?

    Ahh yeah I can't say I tracked creatine HCL vs mono for any difference in recovery or performance between the two.. I assumed the benefits would be equal here, sans the extra stomach discomfort, water retention of the monohydrate. Probably need a study to really tell.
  16. PFlowReborn

    Any long term creatine HCL users out there?

    Ditto.. no issues for me, I've long since let go of the "monohydrate bloat" take Creatine HCL pretty daily sometimes, twice with hydration and preworkout drinks. It's been good 2-3 years or more, never looked back at the mono. I don't think HCL form works slower, I think you'll just not have...
  17. PFlowReborn

    SNS Kidney Assist XT - Kidney, Liver, Bladder, Urinary Tract, Cardiovascular Health, & More

    Alright, I got a good chunk of Nutriissa Cycle support, TUDCA, but also SNS Inhibit P/E series for some planned cycles coming, and I'd like to get some stock of the SNS Kidney XT and maybe even a little blood pressure XT too. When's the next discount codes coming? Or is there a AM forum member...
  18. PFlowReborn

    PFlow's TRT + PED Chat & workout Logs via Tonal + dumbbells

    Thanks! This inspired me to step up to the Bowflex Selecttech 1090s (got pair 1090's now on sale for $650 + dumbbells stand + tablet holder $149) And I got a better 90 hyperextension bench from Marcy pro. So been practicing some basic standing poses and I think this sh*t needs to be taught...
  19. PFlowReborn

    PFlow's TRT + PED Chat & workout Logs via Tonal + dumbbells

    Both are good (the Test Mix 400 and Test E 300) never really worried about the Test D's long half life, overall the Test Mix 400 does work pretty darn well in bloodwork and you feel pretty strong and lean, little more than plain Test C/E perhaps (subjective experience). But with EQ in the mix...
  20. PFlowReborn

    PFlow's TRT + PED Chat & workout Logs via Tonal + dumbbells

    Never had pip from anything of Advanced Pharma, just Running Test E300 and EQ 250. Sundays 1mL each. The only thing I had pip or minor swelling from was their Test Mix + EQ 600 (400+200) in one mL.. that's too toxic for me, but when I separate and use 2ml as noted from two separate vials of...
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