I got my pouches of BMP. It was still loose powder so didn't have to break it up. There was a lot of powdered residue on the outside of the bags and inside the envelope. When I ripped the bag open I got a face full of bmp hah. Anyway, took my first dose. A little bitter but I've had much worse...
Ever try blood flow restriction training? I've never done it for legs but it let me train through a minor elbow injury without making it worse. Arms grew even doing iso with tiny weight.
Yeah the price is quite cheap, especially when you consider other stuff added to maximize ArA. Any issues with taste with BMP? I am thinking of starting with bmp while my calories are hovering around maintenance then add in ArA when I'm in a decent surplus.
Don't want to be a debbie downer but it'd be a miracle if it was muscle. Especially in that short amount of time on 800 cals. If it was I want on that stack asap. Weight loss is not linear, especially day to day and when you get leaner. It's fat loss that matters and your pictures prove your...
I can't do much with yohimbine pre workout. Even alpha. It has to be LISS cardio at most. It's crazy that some people can do HIIT on it but I guess we all respond differently. I get cold sweats, nauseous and it feels like my heart is racing even though it's normal, which makes the workout feel...
Nice work! Which would you choose if price difference wasn't a factor during a gain phase: bmp or xgels? I'm interested in trying something new but rather run it solo to see how I respond. The recovery properties of bmp sound intriguing as well since I have an elbow that nags once the volume...
Yep. Shouldn't be a problem. I'd want to test it myself but I don't think I'm the ideal candidate (11-12% bf). She's definitely more like the "regular" consumer.
My gf would be open to it. Problem areas in hips/butt which she struggles with getting rid of. 29/F. Currently not running anything other than multi and fish oil. I'll definitely keep her log detailed and frequent if selected.
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