Tomorrow will be 2 weeks on BMP so still too early to tell. Seeing my flat bench and OHP creep up again which is a positive sign. Those always take a hit when I diet and have stalled weeks before starting. I'll throw occasional updates in the BMP thread.
I bit on 3 bottles of FD2 early on (BLR...
Running BMP right now and will into a slight surplus. 2 bottles of FD2 in the cabinet for when I'm in a full surplus. I ran FD2 in a deficit and had great strength gains but not much added fat loss/recomp (on top of diet) like others experienced. Tempted to stack with BMP because it's so cheap...
I tried 2 scoops today after reading this and surprisingly it feels exactly like this to me. I feel a bit more alert/aware but mellowed out at the same time. A light dose of pure sativa is spot on. A single dose is a lot more mild where I don't notice it much. Have you taken 2 scoops preworkout...
Weight: 129.4
A bit bloated today due to labor day eating. Didn't gorge by any means but some alcohol and salty goodies I don't usually eat always shows up on the scale. Major soreness today from heavy leg day this weekend. I should do cardio today to get the blood moving but too much spicy...
My last couple doses have been sticking to the roof of my mouth which hasn't been pleasant. I have everything to cap it but still lazy at the thought of it. So far it seems to be positively affect my strength but a little early to tell, hopefully it continues this week.
You've been doing great my man. I have no problems with your methods, especially for someone with a lot to lose. My reply was more for when you get down to the mid teens. Food for thought.
I definitely agree with this. I'll always try to increase LISS/MISS cardio until it is no longer feasible (i.e. time) before cutting into calories. Energy/hunger/sanity is better this way. I was always resistant to cardio in the past and thought my friends that compete were just obsessed bros...
Literally ran out the door to make a class this morning so I didn't weigh in. But the sweat has been kind of crazy during workouts. Shirts are getting soaked like never before and I'm feeling hot all the time. Yesterday I had some itching over my stomach area and slight patchy rashes. I didn't...
9/2/16: Kickboxing class this morning. I've been using supernova for 3 days. Rand0m hates the smell, but I kind of like it :laughing:. It has a bit of a menthol burn which heats up for the first 30 minutes or so. The texture is grainy and looks like poop but it goes on pretty easy and drys...
Rand0m: Hi everybody, this is my girlfriend's log for Eviscerate Supernova Beta. Sorry for lagging on getting this log up. She actually started earlier this week but we didn't have the time to organize the thread yet. We want to thank dsade for selecting her and giving her a shot. We'll be...
Been on BMP for 4 days but my muscles are feeling pretty full (like a carb pump). I haven't worked out since starting due to being so busy so that's a surprise. I get back on my regular rotation tomorrow so I'll be able to dose it preworkout. Still in a slight deficit for the rest of this month...
Got the bottle of supernova for my gf. Her log will start tomorrow. I tried a little on my abs out of curiosity and the menthol sensation is more than I expected after reading the logs. It's almost close to biofreeze if anyone has ever used it (my gf agrees).
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