Search results

  1. (Sponsored) Evomuse Eviscerate Supernova Beta Log (Female)

    It's that time of the month so I'm going to avoid the scale the next few days for my own sanity. Did 45 min on the bike yesterday and today is a full body weight training day. I wanted to mix it up and not tire out my legs too much this week since I have a 5k run this weekend. I've been getting...

  2. Fat loss insan1ty with Sup3r-11 and Ignit3

    Man, I don't know how you'll keep this up. More props to you but stay healthy my friend.

  3. (Sponsored) Evomuse Eviscerate Supernova Beta Log (Female)

    Weight: 128.2 Waist: (-)0.25-0.5in So far so good. Kickingboxing class today and a nice refeed meal for dinner. I haven't decided what I want yet but it's going to be carb city.

  4. Fat loss insan1ty with Sup3r-11 and Ignit3

    Intense. Please don't die on us lol

  5. Q & A FOR OLYMPUS LABS IGNIT3

    Same here. 4 was the max I took. 5 just made me jittery. But I'm also light (160) and sensitive to stims/yohimbine. FWIW, Ignit3 worked well for me. I track macros pretty closely (within 50-100 cals everyday) and when it was time to adjust food/exercise, throwing in ignit3 kept fat loss going...

  6. EXOTHERM FAQ

    Can't you take off the pump, then pump it back into the bottle until the pump is dry, then put it back in to lock the nozzle? Or do an application and lock it?

  7. EvoMuse BMP Writeup (UPDATED)

    I've been chasing it with cold green tea. If I dump the spoon far enough in the back of my throat I can usually chug most of it down and follow up some more liquid to wash it down. It's terrible when I miss and it sticks to the roof of my mouth though.

  8. EvoMuse BMP Writeup (UPDATED)

    Are you guys drinking hot tea? BMP doesn't seem to mix in cold water.

  9. (Sponsored) Evomuse Eviscerate Supernova Beta Log (Female)

    Weight: 128.4 Had a crappy day at work yesterday and ran late to my class. Ended up skipping it and doing 45 min on the bike at home instead. Nothing much else to report. My bottle of Supernova is getting pretty thick and the application leaves a lot of grainy residue now. I've been wiping it...

  10. Fat loss insan1ty with Sup3r-11 and Ignit3

    18 lbs in 6 weeks will be impressive. Good luck. Is there a wager? Loser posts nudes?

  11. FOLLIDRONE 2.0 FAQ Updated follidrone writeup and info***

    Very nice. Is your brother a beginner? How much fat did he gain? I'll be doing a bulk with 2 bottles of FD2 in the near future. But I don't think I'm going to get even close to 5 lbs a week. I'll get fat as hell lol.

  12. Log - supernova

    I left out the .

  13. Log - supernova

    Subbed

  14. Evomuse 5000-Supernova Makes the Abs Go Pop

    Sounds good but do you think a wire shaker ball that small would be able to move in such a thick solution?

  15. (Sponsored) Evomuse Eviscerate Supernova Beta Log (Female)

    Sorry for the downtime on updates. Eventful weekend but stayed on track and got my workouts in. Leg day Saturday didn't disappoint. Back and quads are still sore from heavy squatting and deads with some high rep finishers. I had kickboxing class Sunday that helped moved blood around and burn...

  16. Ms-Mac: Busting the gut with EvoMuse SuperNova

    Definitely moving some legit weight. Nice work.

  17. Fat loss insan1ty with Sup3r-11 and Ignit3

    1st calculator is spot on for me (2343). 2nd one is a bit low (2145). If you track your food close enough I just go by average weigh-in and the changes every 1-2 weeks. Calculators give you a rough estimate. I aim low and start shooting towards it steadily until my weight stabilizes.

  18. EvoMuse Presents: Eviscerate SUPERNOVA (BETA WARNING)

    Do you know how much I would use (peppermint or limonene)? My gf's bottle is getting pretty thick and hard to spread.

  19. Fat loss insan1ty with Sup3r-11 and Ignit3

    So close to 174s bud! I account about 100 cals a mile as well. I average about 200-300 a day but I don't take that into account for dieting or anything. It's mainly because if my dog doesn't get proper exercise she gets fat easily. I guess because she eats better than we do.

  20. (Sponsored) Evomuse Eviscerate Supernova Beta Log (Female)

    Weight: 129.4 Moisturizer has been helping. Don't like that my weight is the same but considering I've been in the 130s consistently the past few weeks prior I guess it's some progress. Macros will stay the same for another week. Tried a new TRX class yesterday and it was pretty lackluster...
Back
Top