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  1. PalmFist

    PalmFist does your _____

    Sooooo, yeah still pretty tore up. This is depressing as all hell. Oh well it is what it is. Doing 4iu's gh daily split am/pm, along with ghrp/ghrh 200mcg each at lunch and evening. Also IGFlr3 am/pm 50mcg per dose. Along with the staples: multis and msm/glucosamine/HA/fish oil 3x per day with...
  2. PalmFist

    PalmFist does your _____

    Ha. Shít dude I'd rather be training. These mother fvkrs I'm with now are complete bags of douche. I've never been light duty before, it comes with the honor of serving with fùcksticks...
  3. PalmFist

    PalmFist does your _____

    I think I know what you're talking about Sean. I'll look into it. Thanks
  4. PalmFist

    PalmFist does your _____

    I have to schedule a chiro appointment tomorrow when I go in for therapy. Did he pull your hip out and put it back in or what? Srs like
  5. PalmFist

    PalmFist does your _____

    So I just got back from rehab/therapy, and found out its an overused illiopsoas. So its 4-6 wks rehab, yoga. 1 week crutches and nsaids/hydrocodone. Gheyness to the millionth degree
  6. PalmFist

    PalmFist does your _____

    Yeah pretty much, must agree with your assessment
  7. PalmFist

    PalmFist does your _____

    Entertaining anecdote: I have been diagnosed with Hip Bursitis, Left side. It sucks. And I'm pretty sure this specific diagnosis is what doctors use when they don't really know what the true issue is. Been referred to the SMART clinic as of yesterday, which is a rehab facility. Pretty down...
  8. PalmFist

    PalmFist does your _____

    Hollar! Busy as fwark! I'll pop back in tonight and see what y'all have been up to. Stay happy and healthy gents!
  9. PalmFist

    PalmFist does your _____

    Since I still don't have internet I'm gonna have to get back with each of you later BUT YOU GUYS ARE THE COOLEST BUNCH OF FCKRS. Y'all motivate me fo show Today is beach day. And drink like a fish day. Finished a half pint of Sailor Jerry and now I'm working on some IPAs... Holler at y'all...
  10. PalmFist

    the napalm detroit barbell experience...

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  11. PalmFist

    Ruck up sucka! iparatroop's permanent training home.

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  12. PalmFist

    Jim's Training to Become a Human Tank!

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  13. PalmFist

    edje007...spreading my wings

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  14. PalmFist

    caz and tygas ongoing log.. and w/e we decide to use.

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  15. PalmFist

    Country Gets HUGE with 5-3-1, Erase and DAA.

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  16. PalmFist

    Sean's Powerlifting Journey

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  17. PalmFist

    A BEASTS training log.

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  18. PalmFist

    KLEEN'S Corner - Where the Cool Kidz Kick It!

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  19. PalmFist

    PalmFist Three Week Training Log… Cuz 'Murica

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  20. PalmFist

    PalmFist does your _____

    Welcome to the new age. I'm radioactive... Really though, here's my new shít. This should be a permanent log n shít but who knows, OPSEC n what not. As if you mother fückers don't know who I am... Love my AM brothers. Y'all been good to me and some specific members here have motivated the hell...
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