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KLEEN'S Corner - Where the Cool Kidz Kick It!
If it aint old Iron Man Doug in the house. Hope all is well and good luck with your future plans- PalmFist
- Post #169
- Forum: Workout Logs
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PalmFist Three Week Training Log… Cuz 'Murica
Thanks brother 1. 192 this morning so thats down ~3+ lbs in a week 2. Its the only kind of beard I can grow lol. It would take me months to grow anything that looked full… 3. Its my new friend 4. I have two… that Im not supposed to have 5. Trying to show the weight difference with and without...- PalmFist
- Post #144
- Forum: Training Forum
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PalmFist Three Week Training Log… Cuz 'Murica
And heres a pic from Sundays hike here in Burque… It does snow in the desert... Invalid Link Removed And heres my new rock lol Invalid Link RemovedInvalid Link Removed Invalid Link RemovedInvalid Link Removed- PalmFist
- Post #140
- Forum: Training Forum
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PalmFist Three Week Training Log… Cuz 'Murica
Invalid Link RemovedInvalid Link Removed Heres sweaty ol me after tonights slay sesh. Workout below… Invalid Link Removed- PalmFist
- Post #139
- Forum: Training Forum
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PalmFist Three Week Training Log… Cuz 'Murica
Yeah it wouldn't be indefinite. Not sure exactly how long they would last but Im sure most manufacturers can answer that directly, or get PA to answer it in his forum.- PalmFist
- Post #138
- Forum: Training Forum
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NEW Anabolic /designer steroid act...version 2014!! :(
Zing! Good point Snags -
NEW Anabolic /designer steroid act...version 2014!! :(
That was my thoughts exactly -
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PalmFist Three Week Training Log… Cuz 'Murica
Well that's just great. Fckn FDA...- PalmFist
- Post #127
- Forum: Training Forum
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PalmFist Three Week Training Log… Cuz 'Murica
What's with this email I got saying something about a new 2014 pro hormone ban, anyone hear anything about this?!?!- PalmFist
- Post #123
- Forum: Training Forum
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PalmFist Three Week Training Log… Cuz 'Murica
It was a good burn lol. Do it bro- PalmFist
- Post #122
- Forum: Training Forum
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PalmFist Three Week Training Log… Cuz 'Murica
10k+ done. I'll post some pics in a min. Threw a rock in pack from the parking area to increase the load. Pack in total ended up being ~90 lbs... Fckin smoke check for sure- PalmFist
- Post #120
- Forum: Training Forum
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PalmFist Three Week Training Log… Cuz 'Murica
The only way to make them better is to train through it. Let the osteocytes do their thang. Im pretty sure my elevated test is helping with repair and recovery for my bones but I get my IGF tomorrow and that should kick this into overdrive Today is another hike. Ill try and load 70lbs this time...- PalmFist
- Post #119
- Forum: Training Forum
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PalmFist Three Week Training Log… Cuz 'Murica
Just did a 3 mile. Sucked. Shins are killing me. Want that IGF like MOW!!!- PalmFist
- Post #117
- Forum: Training Forum
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PalmFist Three Week Training Log… Cuz 'Murica
Chivas. Nuf said- PalmFist
- Post #114
- Forum: Training Forum
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PalmFist Three Week Training Log… Cuz 'Murica
Try Jack Daniel's single barrel. Nothing like regular Jack it has such a smooth clean taste- PalmFist
- Post #112
- Forum: Training Forum
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PalmFist Three Week Training Log… Cuz 'Murica
Fck yeah pedialyte, pizza and whiskey... Great end of this day- PalmFist
- Post #109
- Forum: Training Forum
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Sean's Powerlifting Journey
I tried asking a former employer once, this Chinese gentleman, and he told me it was ancient Chinese secret lol. Apparently he used a variety of different sauces together with seasoning- PalmFist
- Post #7,313
- Forum: Workout Logs
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