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  1. DipStrong

    8 months to 185

    Interesting, and I didn't mean to drink that much, I've just been ridiculously thirsty today, it's like 103 degrees here and humid too. My times weigh-ins are on Saturdays, that way I can do pic updates and weigh-in together. And I'm staying between 27-2800, but I've eaten out quite a bit...
  2. DipStrong

    DS's Sponsored FinaFlex BCAA+SAA Review+Log

    I will do a review at the end of my log. I'll be taking 1 scoop pre-workout and 1 scoop post-workout. I'm also taking D-Pol and Condense pre-workout. I was offered an awesome opportunity to do a review and log of FinaFlex's BCAA + SAA, I received it today and it's the Apple Fusion flavor...
  3. DipStrong

    8 months to 185

    Hoping I've just been holding water really bad lately, because I'm at 163.0 after my workout...which is way too high for comfort since I'm usually 151-154 post workout out. Though, I did drink a grand total of 8 20oz shaker cups of water while I was there. Which is over a gallon, and a gallon...
  4. DipStrong

    Danb's Mountain Dog and everything else log

    Hell, the gnats are having a hay day here. We just had rain the last 4 days in a row, plus this heat.
  5. DipStrong

    Danb's Mountain Dog and everything else log

    102 in South Georgia today, plus humidity and gnats. Gotta love the south...
  6. DipStrong

    Enhanced Cheap-quick sale

    ...seems fishy to you too, eh?
  7. DipStrong

    If its good enough for horses...? GTFIH

    I'm only 19, lol. But science is my passion. Graduated high school with 2 awards in science, 4 ap science classes and 2 honors science classes, with a 3.43gpa. I fukcing love science!!!!!!! Lol
  8. DipStrong

    If its good enough for horses...? GTFIH

    ...but...but....but....biology....and...chemistry...and science.... :(
  9. DipStrong

    If its good enough for horses...? GTFIH

    The proper term is the Sodium Potassium pump. The body has to maintain homeostasis between the 2. If one becomes overpowering, the individual cells could begin to implode on themselves. For instance, if you inject 5ml of K-HCL directly into the coratid artery, the person will die from the...
  10. DipStrong

    Lecheek TX3 logger needed before release.

    Shipping and tax bite me in the back every time, because NutraPlanet is in Georgia, so I have to pay tax and $7 shipping. That's the only reason I put an in-store alternative. On the contrary though, I just got some condense and d-pol, for both + shipping + tax it was $66.06
  11. DipStrong

    DS's (nonsponsored) Condense + D-Pol Log and Review

    Stats: Age: 19 Height: 5'6" Weight: ~150lbs Goal: Lean Bulk/Recomposition Dosing: I'm going to be dosing this as a pre-workout combo. 1 scoop of Condense + 1 scoop of D-Pol mixed with 10-12oz water, about 20-30 minutes pre-workout. Pretty much before I leave my house to drive to...
  12. DipStrong

    Lecheek TX3 logger needed before release.

    Walmart has a pre-workout, called 6 star or something like that. It's pretty cheap, taste like ass and has hella caffeine. But it is a pre-workout. It's like $17 for 40 servings. *edit: it's called Six Star Ignition*
  13. DipStrong

    Doing Bi's and Forearms on Off Day?

    Today is also my first day to do my independent log of Condense and D-Pol, so I should be pretty well energized, lol. I'm just going to go until I feel like dropping, haha
  14. DipStrong

    Doing Bi's and Forearms on Off Day?

    Cardio doesn't bother me too bad, usually. Sometimes if I do too much my hip starts to grind in the socket. And yeah, ab work does sound like a good idea today. Did 17 SETS (not a typo) of abs last Wednesday, I'll go for 20 today.
  15. DipStrong

    Doing Bi's and Forearms on Off Day?

    Alright, so I may go do 30 or so minutes on cardio, then go practice on the speed bag for a little while, maybe beat the sht out of the punching bag. Just something to get me moving.
  16. DipStrong

    Doing Bi's and Forearms on Off Day?

    I was "supposed" to have an off day yesterday but ended up doing just back work with my buddy that called me and asked if I wanted to. Did a lot of pull-ups and chin ups, 5x10 and then 1x5, 1x5, 1x5. So 65 total. I did dips on bench day, 5x10. So I've got those in my assistance work already...
  17. DipStrong

    Doing Bi's and Forearms on Off Day?

    Pretty simple question: is it fine for me to do bi's and forearms on an off day while using 5/3/1? Basically because I'm bored at home and want to go to the gym but have no idea what I could work on an off day. Ideas, tips, opinions, etc?
  18. DipStrong

    Can Someone Help to Explain This??

    Jesus, that's pretty intense. Mostly water weight and depleting glycogen I assume?
  19. DipStrong

    Can Someone Help to Explain This??

    Ohh, guess I didn't have a firm understanding on that. I didn't know powerlifter and/or fighters did it too though, that's somewhat surprising.
  20. DipStrong

    Can Someone Help to Explain This??

    That would actually make sense...that's what bodybuilders do a few days before a show, I guess I was unintentionally doing it, lol
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