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  1. DipStrong

    Opinions on Squat/Leg day?

    Good points, very good points. I'm about to go up there and kill legs, and abs. I actually don't think my new gym has a power rack though, now that I think about it. Oh well, I'll make do.
  2. DipStrong

    Opinions on Squat/Leg day?

    Can't dispute that at all, haha. I'm just trying to decide if hitting legs today is a good idea or not. I want to and need to, so I probably will.
  3. DipStrong

    Opinions on Squat/Leg day?

    I started a new full time job last Monday working for a commercial lawn care and landscaping company. 6:30 am to 6 pm Monday through Friday...hard work. I'm a designated weedeater and edger, and like I said, it's commercial. Hospitals, apartment complexes, college campuses, etc. What're...
  4. DipStrong

    DS's Sponsored FinaFlex BCAA+SAA Review+Log

    I've been slacking on the log lately due to working a new full time job, but with that full time job I've had a great opportunity to really test these BCAA's being as it's a commercial lawn care and landscaping job. On work days I drink 1 scoop in 20oz of water mixed with 10g of crea mono on my...
  5. DipStrong

    Country Gets HUGE with 5-3-1, Erase and DAA.

    I was going to say something about the shoes too, I wear a pair of Adidas that are essentially chuck taylors, but leather. Definitely help me with deadlift and squat compared to my running shoes. I thought the form looked great though, lol
  6. DipStrong

    8 months to 185

    I would say that tonight's workout was pretty great, I set some new PR's on Deadlift and on bench, which felt great tonight. Probably couslve gone heavier on bench had I not done deadlift first and done a set of 10 and a set of 12. Oh well, still got shiiiit done! Deadlift 5x90 5x110 5x135...
  7. DipStrong

    8 months to 185

    Hitting up the new gym tonight for the first time since I moved. Haven't done any weights since last Friday, so I consider that a break, even though I was busting my ass all week. Will post the workout when I get home from the gym. Hopefully it's not too crowded because I need to get a feel...
  8. DipStrong

    8 months to 185

    Alright, weighed in this morning at 151.8. Wasn't able to get any pictures this morning because I had to run to town and get a lot of stuff done, since I took today off because I had a meeting with the work study director at my school. I'll try to get some picture updates up on Saturday, since...
  9. DipStrong

    8 months to 185

    Clocked in at 6:30 this morning and clocked out at 6:51 tonight. A 12lb weedeater starts to weigh a lot more after about 6 hours. Still haven't been able to go by the gym here and get a membership, they're only staffed till 7pm. I'll be doing that tomorrow and also will be doing a weigh in...
  10. DipStrong

    8 months to 185

    Still no weight or picture updates, still settling in to the house and working 9 hours. 3 o'clock is a estimate, we didn't get done till 4:30 today. Ate like a BOSS today though, came out to be about 3800 calories. Then again, I weedeat and edged 3 apartment complexes with 25+ buildings and...
  11. DipStrong

    8 months to 185

    It's a pretty epic schedule, I love it. Doing lawncare and landscaping all day. Not sure what my weight is right now, haven't gotten 100% unpacked yet.
  12. DipStrong

    8 months to 185

    Yeah, my school is about 30 minutes from the house, so not too bad.
  13. DipStrong

    8 months to 185

    Well, I made the drive by myself, but I'm moved in with my dad until August, then I'm staying in the dorms at school.
  14. DipStrong

    8 months to 185

    I feel bad because I haven't had any updates in 2 days, but that's only because I moved over the weekend. I start a new job tomorrow doing commercial lawn care and landscaping, which is awesome exercise, except I start at 6:30am but get off at 3. Not too bad. Checking out a few gyms tomorrow...
  15. DipStrong

    8 months to 185

    Didn't get to do a weekly weigh in or any progress pics today, drove from Georgia to Arkansas in one straight shot. Not an exciting drive. I'll do my updates tomorrow though.
  16. DipStrong

    8 months to 185

    That's the truth man. But after a 12 hour drive today, I don't want to think about quitting nicotine or caffeine, lol. That's all I want right now!
  17. DipStrong

    8 months to 185

    I can try, again, but it's not that easy really. Especially nicotine, if I don't have some snuff on hand I have a tendency to get very short tempered, lol
  18. DipStrong

    8 months to 185

    Ohhhhhhhh, dude, that's like asking me to crawl to the moon with nothing but a pair of boots. I'm highly dependent on caffeine and nicotine just to make it threw the stress of the day. If I go more than 3-4 hours without either one, I get a killer headache. Trust me, I've tried, lol. But I...
  19. DipStrong

    8 months to 185

    I actually didn't get much off of it....not even a pump....kind of irritated me. No beta alanine tingle either. And it was 2 heaping scoops. I'm very stim tolerant. I can drink 2 scoops of muscle marinade and go to bed. Or 2 Monster energy drinks. Or, from experience, a 2L of mtn dew, then...
  20. DipStrong

    Country Gets HUGE with 5-3-1, Erase and DAA.

    Once I figure out some way to setup my phone in the gym at a good angle, I'll definitely be putting some vids up and linking them on my main log. I'm serious about using my Z71, that joker would be a great workout, hahaha. Thanks for offering to critique the vids, whenever they get posted...
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