Hi everyone. A spin off on my last thread.
I barely know anything about topical thermogenics but I am thinking of stacking with an oral.
My main concern: are there side effects? Things to watch out for?
How have people’s experiences been?
Thanks in advance!
I don’t know enough about topicals yet. I need to research them a bit more. I wanted to jump on something quick as my diet is dialed in pretty good and I’m working within semi time parameters
I would go with the gels prolly if I had a deeper understanding of them
Edit: could you guys tell me...
Hey guys. So yeah, just as title states. I don’t care if it’s stim or non stim.
Is there one out there that’s the absolute best for belly fat? I’m dialing in my diet as much as possible so please no comments about that.
Thanks!!
Hi guys.
Have been on optimize T. It’s done a lot for me and is going well. I’m just wondering if there’s anything else out there that could help raise T and libido that I can take alongside?
Thanks!!
So looking for the best out there to help me. Of course I understand that diet is king, mine is dialed in sometimes, sometimes not.
I have been trying vital alchemy naturally shredded. It’s been ok.
is there a latest and greatest?
thanks!
Hey all.
Some mentioned working chest two days in a row (bench followed by dips the next day) could be counterproductive.
what do y’all think about back to back days where one is biceps , followed by the next being back. Would that hinder bicep growth? As biceps are also much involved in back...
Hasn’t arrived yet. On its way. From DPS nutrition.
I’m vegetarian for mainly moral/religious reasons. Been raised that way since birth. Just wouldn’t sit right with me to consume something that involved the killing of a chicken. But I really don’t want to open this into that kind of discussion...
In response to sns8778, I gotcha. I’m just curious, sammpedd mentioned above that working push movements two days in a row might not allow front delts and triceps enough time to recover. Thoughts?
In response to resolve, in short it is purely because of time constraints. I’m in the process of...
Thanks for all the feedback thus far guys.
resolve, to answer your question, my norm is usually push, push, pull, pull, legs. Every now and then I’m able to get all push or all pull done on one day. But the regular is usually back to back push and back to back pull. Back to the main question...
What you laid out is essentially what I’m doing:
push: chest
Push: shoulder triceps
Pull: biceps/back
Legs
rinse/repeat
so my question revolves around hitting same muscle group on weeks where I’m running short on time, for example pecs, two days in a row but with different focuses/exercises...
Im usually able to get dips and bench in on same day. If I miss dips, I’ll designate the following day to finishing up my push and do the dips.
usually though, I’ll end up doing chest (dips/bench/fly) on one day, and the next day I’ll do shoulders triceps.
and then every so often, I’ll get...
Thanks for the feedback.
yes that push /pull is what I do more or less. 8-12 reps x 3 sets with increasing weight. I’ve gained a lot of strength and significant muscle mass over a 2.5 year period. So clearly things are working more or less the way they should.
i guess what I’m looking for...
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