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  1. lukehayd

    Lukehayd Keeping Buffalo Bill happy with R-Andro

    Not sure getting woken up by being smacked and getting told to go sleep is "under control". Lol! I looked up Sexomnia and was reading a case study about a guy and his wife and the whole time I was like, "That's me!" Had my wife read it and said, "See?!?! I'm not the only one!!" She read it...
  2. lukehayd

    Lukehayd Keeping Buffalo Bill happy with R-Andro

    Day 22: Gym was freakin packed today! Not sure if it was just the rainy weather or what but there were lots of people there. Had to change up things and do lifts on equipment that I don't normally use. Lifts still felt good but I think the frustration of trying to get lifts in and the lack of...
  3. lukehayd

    Lukehayd Keeping Buffalo Bill happy with R-Andro

    Day 20 & 21 No gym. Sleep has been crap these past few days. Not sure what's up but I wake up just as tired as when I went to bed. Been waking up more than usual and the sleep doesn't seem like it's all that restful.
  4. lukehayd

    Meat lover's food porn.

    Boston butts before and after. Invalid Link Removed Invalid Link Removed
  5. lukehayd

    Meat lover's food porn.

    Mmmm, brisket!Invalid Link Removed
  6. lukehayd

    Kat and Puccah's Strong is the new sexy log

    I got some SNS Joint Support XT and have been rather pain free in my joints. Even in my right knee that has the torn cartilage! It always sounds like velcro being pulled apart but after starting to use the JSXT, it's not nearly as much and it doesn't hurt for days after lifting.
  7. lukehayd

    Meat lover's food porn.

    Still have 6 8# Boston butts and a 18# brisket in the smoker. Am I doing this stimulus thing right?? 😂
  8. lukehayd

    Meat lover's food porn.

    Finally got around to smoking some more meats. These are ribs from the hogs we butchered at Thanksgiving. Invalid Link RemovedInvalid Link Removed
  9. lukehayd

    Lukehayd Keeping Buffalo Bill happy with R-Andro

    I was talking about it to a guy at work and he said that it's actually a real sleep condition like sleep walking. I was like, "Uhhh yeah, I know. I've been doing it for years!" Didn't know that there was actually a medical term for it (sexomnia) but knew that there had to be others that do it too.
  10. lukehayd

    Lukehayd Keeping Buffalo Bill happy with R-Andro

    Day 19: Didn't do the deads today because I wanted to switch things up a bit and decided to do the squat press instead. I like the motion of this better than the leg press since it feels more natural to me. Worked up to 675 ×6 and thought about going higher but I had already used all the plates...
  11. lukehayd

    Lukehayd Keeping Buffalo Bill happy with R-Andro

    Pretty much. 🤷🏼‍♂️ What can I say, I like to play. 😂
  12. lukehayd

    Lukehayd Keeping Buffalo Bill happy with R-Andro

    Day 18: Well, got in trouble with the wife last night...... again. I guess I was playing with her in my sleep...... again. It tends to get worse/ more frequent when I'm on something and my wife says it's been happening quite often these past several days. Past few days I've also been noticing a...
  13. lukehayd

    Lukehayd Keeping Buffalo Bill happy with R-Andro

    Day 17: Did shoulders and back today and could sure feel that my back was out between my shoulder blades. While doing the overhead press, I was able to get it to pop back into place. That certainly helped to make the rest of the workout go better! Decided to not push it too much so my back...
  14. lukehayd

    Joint Support XT

    I actually think this formula is faster acting. 👍👍👍
  15. lukehayd

    Joint Support XT

    I got away from taking this and didn't realize that it had stopped being made. 🤷🏼‍♂️ Saw that it was one of the new releases this year and decided to order some again. Been running it for a couple weeks now and not sure why I ever stopped taking it. Really like how well and how fast this stuff...
  16. lukehayd

    Yoga pants for Procycle starts Now!

    I wouldn't mind taking that for a ride........
  17. lukehayd

    Lukehayd Keeping Buffalo Bill happy with R-Andro

    Day 16: Definitely made up for missing yesterday! Was completely dialed in today. Preachers felt good and just kept going on the reps. Started at 40 lbs and worked up to 80 lbs by 10 lbs each set. Did 15 reps each set and my muscles just said, "I want more!" Well, that is until I got to the 13th...
  18. lukehayd

    Lukehayd Keeping Buffalo Bill happy with R-Andro

    Just for clarification, it's suitcase deads so not quite the same range of motion as regular deads. I started doing Romanian and suitcase deads to help take some of the stress off of my knee. Years ago I bulged a disc doing stiff leg deads with 405 lbs and haven't been able to bring myself to do...
  19. lukehayd

    Lukehayd Keeping Buffalo Bill happy with R-Andro

    Day 15: Today is a normal day for me to go to the gym but had some stuff to get done so I wasn't able to make it. 😒 I will make it up by going tomorrow. I did develop an ugly kink in my back between my shoulders. Tried using the foam roller and the foam ball to try to work it out. I got some...
  20. lukehayd

    Lukehayd Keeping Buffalo Bill happy with R-Andro

    Day 13 &14: These days were rest days...... from the gym at least. I am really liking the recovery from this stuff! My legs felt ready to go again! Knee isn't bothering me too much at all! I am starting to get some acne around my neck and a couple on my face.
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