Pull from this AM.
Lat Pulldown: 175 x 6, 165 x 6
Atlantis Kelso Shrug: 270 x 7, 270 x 6
Prime Lat Pulldown: 255 x 6, 230 x 5
DB Shrug: 125 x 7, 125 x 7
Prime Rear Delt: 200 x 5, 190 x 5
Atlantis Preacher Curl: 65 x 7, 55 x 7
Cable Hammer Curl: 100 x 6, 90 x 5
Cable RG Curl: 85 x 8, 85 x 6...