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  1. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    Thanks! Got about a week left. Going to drop down to working out 6 days a week when this run ends. My body is craving that rest day haha.
  2. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    Thank you. 173.8 today. Wondering if I’ll break into the 160s by the end of the month. That would be nuts.
  3. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    The One definitely looks good with a very low chance at side effects. My issue is legality. I doubt there would be any issues ordering from them because I read good things but with most PH’s being illegal that puts them in the same category as AAS I believe in terms of legality.
  4. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    New low today….174.4! Still got a month to go and I already surpassed last year’s low by a pound.
  5. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    These frozen chocolate chip protein oat balls I made were delicious. Freezing them makes them take longer to eat too which is always a good thing. And tonight’s dinner was some anabolic French toast with mixed berries and some Greek yogurt.
  6. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    Haha thank you
  7. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    From todays chest and tri session.
  8. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    Just a solid OTC one that will turn into a nice natty stack to help keep the gains coming over the summer. I ran Stanoplex solo last summer and felt amazing the whole time and after just running an OTC PCT with SNS supplements. Here is my way to big and expensive pct/natty stack :LOL: Kings...
  9. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    I decided randomly to see if I could make sushi one day and it came out half decent. I just need a much sharper knife and a bamboo mat to roll them properly.
  10. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    I got to admit, I was a chicken, broccoli and rice guy for way too long. I finally learned that it doesn’t matter lol. Calories in vs calories out and eat a crap ton of protein and you’re pretty much g2g. Discovering the greatness of high volume and high fiber foods helps a ton too. I use...
  11. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    Chocolate chip banana muffins and monkey bread with vanilla protein topping.
  12. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    Bison steak wrap, bison steak burger with vidalia onions - roasted bell peppers, low cal aioli - spring mix with light vinegrette - fat free cheese - low cal bbq sauce, air fried pork chops over asparagus with sweet potato chips, pork chop parm wraps, chocolate protein cookies with protein pea...
  13. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    Here are some recent food pics as well. I just started messing around with baking for the first time and I love it. Making high protein, low calorie delicious sweetness lol. We have some smoked reverse seared steak, popcorn and protein ice cream snack, anabolic cinnamon French toast...
  14. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    Some more progress pics. Only about 10 days of lotion left :( Gonna come up a little shy of a full 8 week run. It’s been a lot of fun. Not gonna lie, the lifting and cardio 7 days a week plus the diet is becoming a little mentally draining but I’m definitely gonna stay the course and...
  15. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    Thanks, I appreciate it!
  16. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    Awesome back and biceps workout today. I superset everything for 12,10,8 with descending weight. Weighted pull ups / chin ups Wide grip lat pull downs / cable rows Prone dumbbell rows / prone dumbbell back flyes Barbell drag curls / barbell curls (lots of cheats) Dumbbell spider curls /...
  17. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    Appreciate that a lot! Thanks!!
  18. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    A couple more progress pics. Yesterday morning I hit yet another low, 176.6 lbs. I got home after 3 AM after visiting a lady friend and was super hungry. Opened up a bag of beef jerky and once I start I can’t stop until it’s done. 720 calories and 88g of protein later I pass out and then...
  19. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    Hard to say for sure as I didn’t take any measurements but lifts have been going up whether it be more weight, extra reps, or less rest between sets. Squats usually give me the most trouble when cutting and doing lots of cardio, just too hard to recover from but I’m not really experiencing that...
  20. anthon88

    11kt, Epi Andro / R Andro, Dermacrine Stack

    Thanks!
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