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  1. Hyde

    Hyde’s Strength Odyssey

    7/24/26 BW 228.0 5 min Assault Bike Band Warmup TKEs BW Squats Band Pullaparts Mini 3x35 Speed Bench, Texas Powerbar vs 1 chain 45x8 vs 3 chain 45,89,133x5 177 3x5 243x1 CG 2-Boardpress 265x8 287 2x8 DB Rolling Skulls 50x20 60 2x10 We kicked ass getting everything buttoned up &...
  2. Hyde

    Hyde’s Strength Odyssey

    That’s not a bad train of logic, but because of their much higher estrogen women actually tend to do BETTER per mg than men, as far as adulteration. For reference, her HDL is typically 60 at least. Mine hasn’t been 60 probably EVER. And as a steroid user, if I can get it above 45 by end of a...
  3. Hyde

    Hyde’s Strength Odyssey

    I’ve only ever cut about 16lbs. Doing more is absolutely possible; I know all the tricks. But you can’t get it back on proper without an IV, and then you get hurt. 20mg will transition her! Abort that now. It WILL cause hair growth and voice deepening, very soon. 3-4mg test is TRT and 6-7mg...
  4. Hyde

    Hyde’s Strength Odyssey

    7/22/26 BW 228.8 7 min Incline Walk Scap Pushups Cat Camel Tspine Mobility Bird Dogs Walking Lunges KB Suitcase Carries KB One-leg DL Frontsquat w/ lifters 45,95,145,195,235x3 Paused Hi Bar +deadlift belt 275,295x5 BB RDL 135x6 225x3 +straps 315,365x3 +deadlift belt 405x3,1 nope V-grip...
  5. Hyde

    Building Back Up

    Feel better soon
  6. Hyde

    Slicin' and Dicin'

    Missed this; too late to tell you to hit Voodoo Donuts at the airport there. Worth taking the train to that food court it if you have the time when you come back home.
  7. Hyde

    GP’s Old Man With A Plan Log

    Very glad to hear things have been able to stay above water these several weeks. Not perfect, but this should be negligible lipid skewing and more or less allow complete muscle retention with decent recovery - WAY better than just coming off, like what happened to dapack.
  8. Hyde

    Hyde’s Strength Odyssey

    It just entirely depends on what the year looks like, but as she’s competing year round we spend more time on than off for sure. The main consideration for a woman is virilization, not health, at their doses. She competes several times per year, usually 2-3 big shows. She did the Arnold ProAm...
  9. Hyde

    5-AT, 7-OH, 7-Keto, 11-oxo, and other anti cortisol steroids...

    Been many years since I’ve used it, but even then Apex Kronos was definitely legit; they do a great job with transdermals so you won’t go wrong. Thanks for sharing; that is really cool. Stuff like that always intrigues me from a novelty standpoint.
  10. Hyde

    Neurogize XT - Caffeine Free Mental Energizer - New Product!

    This stuff really does improve mood as well; I was thinking about this last night after using. Wednesdays are my one evening session in the training week, and almost without fail by the time 5:30 rolls around after a work day I lack motivation & find myself dragging my feet to get to the gym...
  11. Hyde

    Hyde’s Strength Odyssey

    Thanks all! We’re looking forward to the trip to Oklahoma; some good people are promoting this show. Her biceps are entirely genetic; her mother has them too totally sedentary. But everything else, especially the back, is a product of the training. Every event in strongman uses the upper back...
  12. Hyde

    Slicin' and Dicin'

    My phone stays in my bag when I train. I will pull it out 2/3 of the way through probably to make sure no missed emergency calls from the wife, or to double check numbers for the day (but I memorize most of those when I get there before starting).
  13. Hyde

    Weights up, scales down…

    Gal at the gym lost her cat in winter, dog last month and her 30-year-old horse finally died yesterday. And she’s a veterinarian. So for whatever it’s worth if it’s helpful, there’s other people out there feeling the same way right now.
  14. Hyde

    Slicin' and Dicin'

    When it said it expects you to eventually add 35% to your bench and 25% to OHP, that was the moment I lost it 🤣 But the e1RM seem entirely reasonable, if on the optimistic side. Great session of pulling btw!
  15. Hyde

    SNS/CEL - Stock Statuses & Back in Stock Thread

    It’s a good daily health supplement for sure. People sleep on things like the daily Saffron, chromium, Lipoic acids, but they add up for wellness.
  16. Hyde

    Building Back Up

    Idk man, squats and pulls always have the potential to wipe me out, if that makes you feel any better. Sometimes you just gas out!
  17. Hyde

    Hyde’s Strength Odyssey

    Also congrats @Jimbabwe on your formal offer! I’m very glad to hear it’s happening for you.
  18. Hyde

    Hyde’s Strength Odyssey

    Wife has America’s Strongest Master in 3.5 weeks: she’s ~148lbs & the back is looking DENSE!
  19. Hyde

    Weights up, scales down…

    Sorry to hear it brother. Just try to be strong for the family right now 😪
  20. Hyde

    Hyde’s Strength Odyssey

    No I gave the wrong impression; I am definitely confident I can continue to lose fat & weight on gear as I have been. The theoretical question I meant to pose was, should I continue my blast to keep the cut moving, or move into a maintenance phase for a couple months on cruise test (for health...
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