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  1. Hyde

    The Biggest Smont ever! 🤔 Lets find out

    Any day you get to do the fun stuff without getting hurt is a great day! One time I did a show like that, farmers for max weight - except they had it inside the little gym hosting the show, and only had 18 (EIGHTEEN) feet of turf the owner insisted it to be run on. Typically in competitive...
  2. Hyde

    Slicin' and Dicin'

    Just keep showing up. Whether it’s raining or sunny, that’s when champions train…they always train when it’s time.
  3. Hyde

    Segansational's Motivation Log

    Sometimes, it could just be the preworkout - you gotta get the right preworkout for the mindset!
  4. Hyde

    Anavar and HCG?

    Yes all 3 of those compounds are great for letting you turn over more glucose. It’s important to understand DMZ is not significantly active on its own - all of the anabolism is from Superdrol that’s released when the azine bond is cleaved in the gut. It’s just a PH to SD, which is famous for...
  5. Hyde

    GP’s Old Man With A Plan Log

    Also, since I am lighter lately I can do more chin-ups, BUT since I’m keto as soon as I do one higher rep set I’m DONE. There’s just no glycogen to keep doing repeated bouts of them. I did that big set, then struggled to finish out 3x10! That’s half the reps.
  6. Hyde

    GP’s Old Man With A Plan Log

    We have the mid row at the bb club and it’s really sweet because there’s a lot of grip variation possible with it.
  7. Hyde

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    Nothing so sweet as just getting under the bar or moving your body through space powerfully without pain when you haven’t been able to! For the love of the game
  8. Hyde

    Hyde’s Strength Odyssey

    7/31/26 BW 230.2 postWO 4 min Assault Bike Mace Swings Band Warmup DB RDL BW Squats Dynamic Squat, Rogue Squatbar 55 3x5 105,145,195x3 215 3x2 245 3x2 265,285x2 Dynamic Bench, Texas Powerbar 45x5 vs doubled minibands 45,133x3 177 4x3 210x3 CG Shouldersaver Bench 292x5,7 Swissbar Rolling...
  9. Hyde

    Anavar and HCG?

    You know I’ve used Dymethazine at least 4 times, and every time it just makes me absolutely want to take a nap during my workout. I distinctly recall laying on the bench, eyes closed, pulse just pounding through my sweaty temple from the cranked blood pressure - all I wanted to do was bag the...
  10. Hyde

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    If I’m understanding your question right, no - a football/Swiss bar is for pressing, while a safety squat bar is for squats/lunges/good mornings
  11. Hyde

    Hyde’s Strength Odyssey

    Thank you sir! Had to set my mind to truly go for it, until I either made it or failed muscularly. Sometimes you just have to prepare to swim into deep waters. I usually see it listed with different UGLs I’ve seen, but it can be more expensive or of questionable quality. Like one source I use...
  12. Hyde

    DaPack..Fighting Age One Day at a Time

    Our man is going for it!
  13. Hyde

    Slicin' and Dicin'

    For the record, powerlifting lists the lifts for a total in the order they’re performed at a meet, SBD (squat/bench/deadlift). It’s making my brain hurt reading 405/405/285 - wondering if this individual is a super fat guy who only benches in training, but can just squat 405 by virtue of being...
  14. Hyde

    Anavar and HCG?

    The problem was that I did make progress overall. Added another 40lbs of bodyweight at fairly similar bodyfat ultimately, and drove lifts up significantly over the years with 8-10 week oral/transdermal runs layered atop training phases to compliment. I learned and I consistently worked hard...
  15. Hyde

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    Swissbar/neutral grip bar, sometimes used historically in football s&c because of the belief that it can be kinder on the shoulders and/or better transfer to the demands of the game.
  16. Hyde

    Segansational's Motivation Log

    I often try to think about turning my pinky up/out, like I’m pouring one out for the homies while drinking from my English tea cup. The big thing IMO is to not go too high, where it just shifts off the medial delt into the traps. It’s not an enormous ROM.
  17. Hyde

    Anavar and HCG?

    Right, which is why you should be against it. I did it. I did it for EIGHT YEARS. And then I finally took 300mg test/wk with an oral after all that experience and still exploded in new growth. Orals solo are a waste of time. They are nitrous to be added to a race engine at the right time for...
  18. Hyde

    Hyde’s Strength Odyssey

    You better believe I was well over 230 in clothes, hydrated in the evening doing those! My recorded bodyweights are always taken dry in the morning in underwear, lowest possible number like a weighin. I bet I was 233 at the gym; I drink a half gallon intra. Yeah it was a great trust moment for...
  19. Hyde

    My First Cycle

    Your MPV is likely higher just because you are so young, you have very active marrow.
  20. Hyde

    My First Cycle

    No, definitely don’t donate now, your blood is on the low side of the range for thickness even. Which is perfectly healthy, but basically in a perfect world an athlete would have top of range for RBC, hematocrit & hemoglobin, with decent platelets (so you can carry more oxygen around the body...
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