Search results

  1. NurseGray

    ☠Nurse Gray's Road To 1500lbs☠

    11-27-17 Max Effort Deadlift 3 Inch Box 135x5 185x5 225x3 275x3 315x1 365x0 365x0 2 Inch Deficit 225x5 225x5 225x5 Barbell Shrugs 185x8 185x8 185x8
  2. NurseGray

    ☠Nurse Gray's Road To 1500lbs☠

    11-22-17 Max Effort Bench Super Shoulder Saver Bar (2Board) 155x3 195x3 235x3 295x3 315x1 330x1 Bamboo Incline Press 35KB+20KB 3 Sets of 6 Tricep Pushdowns 3 Chain Grenades 47.5 5x5x5 3 Sets Football Bar Bicep Curls 105x5x5 3 Sets
  3. NurseGray

    ☠Nurse Gray's Road To 1500lbs☠

    11-20-17 ElietFTS Pro Monster Mini Bands Flat Bench 115+135 Bands x 3 Close Grip 115+135 Bands x 3 Close Grip 115+135 Bands x 3 Close Grip 115+135 Bands x 3 Medium Grip 115+135 Bands x 3 Medium Grip 115+135 Bands x 3 Medium Grip 115+135 Bands x 3 Wide Grip 115+135 Bands x 3 Wide Grip 115+135...
  4. NurseGray

    ☠Nurse Gray's Road To 1500lbs☠

    11-16-17 Dynamic Effort Squat Box Squats 135+Orange Bands 9 sets of 2 Good Mornings 135 3 Sets of 8 Speed Deadlifts 225 6 Sets of 1
  5. NurseGray

    Eat every two hours is bull**** correct?

    I can’t foresee any real benefit to eating smaller meals. It’s all about calories in and calories out
  6. NurseGray

    How A Weight Loss Drug Damaged My Friend’s Liver And Died.

    I have ded from bad information spread
  7. NurseGray

    Hi-Tech taking another big HIT

    I haven’t gone anywhere. Like VT said I am taking one for the team for the time being. When we get this all worked out expect me back at full force
  8. NurseGray

    Gaspari Anavite found with 1-Andro??

    Amen to that
  9. NurseGray

    [emoji123][emoji95]Stacking these tonight!

    By all means if you can take it. 1 scoop did me fine for over a year but I’m pretty sensitive to stims
  10. NurseGray

    [emoji123][emoji95]Stacking these tonight!

    RIP lol. Enjoy the mesomorph. I miss mine
  11. NurseGray

    Pro IGF-1 log Hi Tech Pharm

    Well......Happy Thanksgiving
  12. NurseGray

    favorite artists to listen to while lifting

    How about Bone Thugs
  13. NurseGray

    Good sleep aid and recovery supp?

    I’ve been using HiTech Somatomax for about 6 months now. Only need 1/4 scoop to sleep like a baby. 1 tub lasts about 3-4 months for me personally
  14. NurseGray

    ☠Nurse Gray's Road To 1500lbs☠

    11-15-17 West Side Max Effort Bench Super Shoulder Saver Bar (2Board) 155x3 195x3 235x3 295x3 315x1 325x1 335x0 Reverse Grip Flat Bench 225x6 225x6 225x6 Close Grip Lat Pulldown 150x5 150x5 150x5 Barbell Curls 105x5 105x5 105x5
  15. NurseGray

    ☠Nurse Gray's Road To 1500lbs☠

    11-13-17 West Side Max Effort Squat Box Squat + Chains 225x3 315x3 315+36lb Chains x 3 315+72lb Chains x 1 315+108lb Chains x 1 315+144lb Chains x 1 GHR BWx8 BWx8 BWx8
  16. NurseGray

    ☠Nurse Gray's Road To 1500lbs☠

    11-12-17 WestSide Dynamic Efort Bench ElietFTS Pro Monster Mini Bands Flat Bench 105+135 Bands x 3 Close Grip 105+135 Bands x 3 Close Grip 105+135 Bands x 3 Close Grip 105+135 Bands x 3 Medium Grip 105+135 Bands x 3 Medium Grip 105+135 Bands x 3 Medium Grip 105+135 Bands x 3 Wide Grip...
  17. NurseGray

    *UNFU*K YOURSELF: FROM ZERO TO HERO SPONSORED BY AZOTH***

    Awesome! Sending you a PM now. PS if you do decide to share my story please fell free to link all my social media as well. Thanks again!
  18. NurseGray

    Mesomorph® Is Here To Stay! SCARY Senegalia GIVEAWAY!

    Guys I have forwarded everyones information over to the boss man. Please everyone from this point forward direct any and all questions to VaughnTrue Thanks again!
  19. NurseGray

    Mesomorph® Is Here To Stay! SCARY Senegalia GIVEAWAY!

    I do have everyones info. Right now the APS website still shows product being out of stock. I will update you once the boss updates me. Sorry for the wait
  20. NurseGray

    Close Grip Spoto Press vs. Close Grip Board Press

    I use these for my accessor work for triceps but not very often. Always get a little elbow pain from the heavy weight/floor contact
Back
Top