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  1. DMZ Cycle Feedback

    I just hit 25 not too long ago. Here are my numbers: Bench: 385 Squat: 450 Deadlift: 550 It's just a personal preference to take a week off after a 3 month program like this(regardless of gear). EDIT: I have also heard about the Milk Thistle during a SERM theory, so I will heed your advice...

  2. DMZ Cycle Feedback

    I have been working out for 5 years and have been at a stalemate for a bit, so I thought about trying a DMZ cycle to break my plateau and get some good gains. I have never taken a PH before, but friends of mine started out with this and had some great gains. Since I am new to this, I am going to...
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