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  1. Best knee sleeves?

    Another vote here for the old school blue Rehbands. Reasonable support, good warmth, and good fit and comfort.

  2. 42 and 6 Log - 181 Masters 1 PL'ing

    Tuesday is deadlift day. DL 135*8 135*8 135*8 135*8 255*5 295*5 335*7 &Two sets on the crunch machine It was humbling today because while I was working on deadlifting 335, the big guy on the bench was repping 365. Ah well. Never said I was very strong.

  3. 42 and 6 Log - 181 Masters 1 PL'ing

    Week 1 Monday -- Military press Military bar * 20 105 * 5 120 * 5 140 * 11 -- last set is "go for broke" so I'm glad I pushed hard. I need to wear my wrist wraps, though. My right wrist hurt a little. Pullups BW * 10 BW * 10 BW * 5 That's it. Monday's not going to be a hard workout for me...

  4. 42 and 6 Log - 181 Masters 1 PL'ing

    Hello there folks, I'm here to learn. I've just begun training for my second ever powerlifting meet; a raw competition in Duluth, MN in May. Last year I was 42 years old, weighed in at 176 and went: Squat 352 lbs Bench 253 lbs Deadlift 424 lbs Total 1029 lbs Which was nice, but certainly...

  5. Site Updates!

    Sounds fine to me. On with the show.
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