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  1. Furuza-A ??

    Thanks when should i does? I was thinking pct nolva 20mg at night then 10mg at night just before bed .... Pct assist few the day as normal and supress c 2 weeks later or? How shoukd i does that??
  2. Furuza-A ??

    Wow! Sounds like all and all you had a great cycle bro I think im going to run h drol it seems better cheaper and the sidrs aint much worser then fura a So how does. This sound ... Preload milk thisle and b berry for bp H drol 50/50/75/75/75 Pct nolva 20/20/10/10/ Pct assist 8/8/8/8...
  3. Less sups? Good idea or?

    Yh sry lol i cant spell that good i know lmao .... My diet is **** for the last 3 to 4 days as im waitin to have my money tomorrow and get all the stuff i need so thanks for that ima hot thus **** harder then ever before on monday :)
  4. Less sups? Good idea or?

    Thanks your right i dont eat much veggy i mostly eat some veggy after workout so il try put in more tho
  5. Less sups? Good idea or?

    Ok il just take 24g of protine after workout thanks
  6. Less sups? Good idea or?

    Bro so you said before that its pountless of taking 50g of protine after workout as of how it works why is this? Should i take only 1 scoop insted of 2? Thsnks
  7. Less sups? Good idea or?

    Ur a smart feker lol uno ur **** huh lol
  8. Less sups? Good idea or?

    Ohh right ok bro thanks... You saw what i posted as a diet? That look ok? I do take fish oil and mutivits aswel bro
  9. Less sups? Good idea or?

    Ok il try it out thanks bro :)
  10. Less sups? Good idea or?

    Ok hows money nuts bro?
  11. Less sups? Good idea or?

    Realy? Ok hows this 5 whole eggs 100g of weetabix 100g of oats with 130g of tuna 240g of steak 100g of brown rice Shake 200g of fresh chicken with veg 2 slice brown bread 120g of tunna 100g of cottage cheesse with 100g of beans .. Milk here and the mre with joice plenty of water...
  12. Less sups? Good idea or?

    Ok bro thanks il try it out i didnt want to eat to much yoolk as it may be bad for your heart? Lol il do what i stated but up my meat abd 2 cans tunna fish ... I heard you can get mercry from tunna if you eat to much? Is that truwme or? As for pasta you think i should do rice insted bro?
  13. Less sups? Good idea or?

    But wouldnt fats make me fater? As i want to lean out i do 10 min cardio afyer each workout... So you think i should duble? Say il have 2 cans of tuna fish and 2 steaks insted of one? Like that bro?
  14. Less sups? Good idea or?

    Ohh umm lol ok so how should i do it ? If you got any ideas il 100% go for it because im stuck i havin moved from 182bls in 2 months and i trainin hard aswel
  15. Less sups? Good idea or?

    Thats what i think i mean i but my whey abd its a ok tub i look in it and its half full it last me for 2 weeks and thats it! Ok ima do this **** man i realy want to be 200bls lean thats my goal with around 8 to 9% bf i know alot to ask for because im only 5,6 lol im irish ;) Right 4 meals...
  16. Less sups? Good idea or?

    Thanks guys i normaly take 3 severings ofwhey aday! Including my food ....so thats a huge help Im trying to sort out my diet im 182bls and i look bulky more then lean i ordered a p mag ( ph/steriod ) but people from this website helped me out alot andi got rid if it. I aint ready for a...
  17. Less sups? Good idea or?

    Hi guys i spend like 100 on sups every month and its deart! As im 20 year old student so i was thinking... Insted of me spendin my money on sups couldd i just get a whey sup and abd use it one time aday? Strait after workout? That will help money wise as i normly have 3 severing aday witch is 6...
  18. M-DROL (FIRST TIME USING IT) - FEEDBACK / ADVICE ?

    I will have a serm as its the best pct tho
  19. M-DROL (FIRST TIME USING IT) - FEEDBACK / ADVICE ?

    So 12bls in 1 week lol im sorry but id need prove h drol is mild and takes atleast 2 weeks to Kick in normaly 3 lolil just take your world for it ... And nope i aint done a m drol cycle yet i aibt even done a cycle yet im going to do a h drol cycle after christmas .....s But i do reaseah like...
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