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  1. 270g of pro in aday

    Oh well i train 4 days aweek im 180bls at 5'7 im tryin to go on a cut doit bro but have no clue! 5 meals aday each one with 60g of protine how!!! Lol im a student i mean how do i aford 270g of pro aday? My carbs will be at 60g aday cals at 2200 any thoughts?

  2. 270g of pro in aday

    So its 1g ? Im realy confused as theres so much diffrent fews :(

  3. 270g of pro in aday

    Hi guys i have been told that you need 1.5 g of pro per pound of body weight ? Is this true? Im trying to cut up to 168bls im now 180bls so il need 270g of pro aday! How? I mean 5 meals aday would have to be 60g of pro ok so the reason i posted this is i cant find the answer no where! Im 21...

  4. Jac3d!!!

    Wow im realy shocked !!! Lol i fort it was the best man lol

  5. Jac3d!!!

    Oh right i thought javked is the best 1 lol

  6. Jac3d!!!

    Ok so 2 scoops is what i take i dont realy feel abuzz but i feel like i can keep going on ... Shall i up it? Do you get a buzz or?

  7. Jac3d!!!

    I was joking when i said only derr! And 4 to 6 scoops is way to much you wont feel nothing but ill .

  8. Jac3d!!!

    Only lol

  9. Jac3d!!!

    Yh bro its sik! As for crash i never have a crash bro i take 2 scoops and its weird as its not a huge boost in engery but in the mind also i just can go on longer and faster with the reps! But i don't feel no crash soon i might try 3 scoops :) Its somthink to think about if your wanting a...

  10. Jac3d!!!

    Hi guys i jist wanted to post a lil info on jacked or jac3d ... I ordered it 2 days ago used it to day and omg! This stuff is amazin man! I normaly do 110kg but im now doin 135kg!! Legs tho ;) I realy and homestly think this should be a diet sup cycle it off tho say use 1 tub then wait amonth...

  11. Test booster work,

    Thanks :) i aint going to buy one bro im 21 it wont do much to me :( but h drol will ;)

  12. Test booster work,

    So you saying 21 is to young bro? Im going to do a p mag cycle soon but not just yet so was thinking a test ?? Or should i just hit the cycle?

  13. Test booster work,

    Oh ok there aint much of a harm usin it right? How long ? And what did you notice with it bro ? Size? Strenge? Fatloss?

  14. Test booster work,

    Well im 21 bro and iv used one before it seemed pretty decent but theresbetter ones now?

  15. Test booster work,

    Do natty test realy work? Theres alot saying they don't but if they don't why use um after a cycle ? Im looking at a few just try one .. Iv used one before called test hardcore i used it for 2 weeks and it gave me a few spots and that abif angry aswell i started on someone just for calling my...

  16. Musscle are getting used to trainin ??

    Loll guys honestly there big! I mean arms are huge with out tencing! I want it so bad lol I hate my size i mean my family and friends say iv gone huge but im not man :( lol il start doing some dumbels :) But does my diet sound good guys? Honsstly? Or is it **** lol

  17. Musscle are getting used to trainin ??

    Well yh kinda .. Guys theres a few guys at my gym and they never do legs or dead left and there huge!!! Not sayimg im not doing them cuz i do and like it :) And im trying to cut bodyfat im around 16 to 17 percent trying to cut just abit then do a p mag bulk first cycle . I know alot of what...

  18. Musscle are getting used to trainin ??

    And if i don't hit any bls of musscle then il be taking a few spoons of penut to up my cals??

  19. Musscle are getting used to trainin ??

    Yh im eating around 2300cals aday i know not alot but im trying to cut some bf% lean up abit iv got legs tomorrow so yh il keep workouts less i normaly stay there for hour and 30 mins but it includs 20 min cardio .. Ima go down to 175bls then hit 3000cals aday i eat 4 med meals aday .. Meal 1...

  20. Musscle are getting used to trainin ??

    Hi guys what it is is i switch up every few weeks of training i workout min tru thurs abd fri i do 10 mins before and after every workout im 180bls at 5'6 5'7 I think my bidys uaed to it my chest don't hurt as much and yet im doing my chest workout alil faster !! My arms hardly every hurt the...
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