Yea already on the way i knew where to get the og 200ct but said f it i didnt wanna pay shipping from two diff places and i will just run og next time and damn i forgot about the compete already having it in there! O well. And what about fat smack in the am and alphamine in the pm?
Ok doing a cut/recomp for the next 12 weeks.
Staples
Phase 8
ON Casein
USPlabs New Protein
Creature
Multi
Vitamin D3
Garlic caps
Vitamin E
Fish Oil
L-Citrulline
Agmatine 500
Blox
Compete
When needed
Hemavol/Condense/Jack3d Micro/Enhanced/Muscle Marinade/Focus xt CF.
How does this sound? First...
Ok sorry about the lack of updates just picked up a second job at Target. So ive been swamped but i still managed to squeeze in an hour and a half last night at the gym from 1030 to 12. I did Back/Bis. Had a great workout overall did alot of bicep work cause i feel they are lagging in comparison...
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