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  1. glosss

    Cutting in a few months - chose PES to help. Get in Here!

    Looking to cut down in a few months and ive heard nothing but good stuff from PES (alphamine / select / erase etc.). As ill be ordering to the UK, i will be buying more than a months worth of product. My questions are: Im Looking to stack Alphamine and Erase Pro / Shift - Is this the best...
    • glosss
    • Thread
    • Replies: 6
    • Forum: PES
  2. glosss

    anything new with the non hormonal anabolics

    has anyone actually tried dat der muscletech clearmuscle? Im thinking or trying it for the sake of it.
  3. glosss

    Best Sleep Aid/ Recovery Products Today

    Is there anything that works i could take every night?
  4. glosss

    anything new with the non hormonal anabolics

    Whats some of the best stuff youve tried. Im running epi + laxo, so anything better than that would be cool :)
  5. glosss

    When is the best time to take legendary

    As the title states..... I workout at about 6/7ish at night. Should i carry on taking 2 pills preworkout with my preworkout, or spread it throughout the day? People have said because epi only lasts X hours it's better to spread it out.
  6. glosss

    Joints well hydrated! tips?

    Since i started taking Omega 3,6,9 my shoulder pain went away 90%.
  7. glosss

    Glosss' Chaos and Pain Legendary Mass Builder Log - Non Sponsored

    Gym was stupid busy tonight again, all squat racks were full. So back and biceps. Not much difference on pump, overall good, but back strength has went up, atleast one more down on each machibe, lat pulldown etc. When doing bicep curls, i dont know whether this is just my diet n training or...
  8. glosss

    Glosss' Chaos and Pain Legendary Mass Builder Log - Non Sponsored

    I can get 125 servings for £0.34 (52 cents) a serving. Even if it isnt the best you cant complain about the price.
  9. glosss

    Glosss' Chaos and Pain Legendary Mass Builder Log - Non Sponsored

    Dma378 Do you recommend AI Sports Recover Pro? I remember seeing it in your log.
  10. glosss

    Next PES Insider Deal???

    Where can i get proper alphamine in uk? The only ones ive seen are without sa2 or whatever the ingredient it. Also, select, i usually have vanilla flavour, what do you recommend?
  11. glosss

    Another thread about SARM's

    So my friend is obsessed about taking something to further his progress and wants to take something anabolic. Only problem is he is scared sh%tless of needles, so injectables are out. So i told him about SARM's because (as far as my knowledge goes) they are less damaging to the body than pro...
  12. glosss

    Glosss' Chaos and Pain Legendary Mass Builder Log - Non Sponsored

    I live in the uk, so every time i see what someone is lifting i need to convert it on this forum XD
  13. glosss

    Glosss' Chaos and Pain Legendary Mass Builder Log - Non Sponsored

    Went in to do legs today but was stupid busy and squat rack was busy, so shoulders! Ive been neglecting my shoulders, but the in the past 4/5 times ive trained them heavily my strength has went up ALOT. Managed a 30kg overhead press with barbell for 8 on my very last set which is 10kg more...
  14. glosss

    epicatechin during bulk or cut?

    Ive been researching this and found people using it for both purposes. Im on 300mg epi and 50mg laxo a day pre workout. Is it meant to be used during cut or bulk? Theres alot of different info out there regarding it.
  15. glosss

    Glosss' Chaos and Pain Legendary Mass Builder Log - Non Sponsored

    Back day today. 2 caps 45 mins before workout. Don't think i'm noticing anything yet. Since i've started doing reverse close grip lat pulldowns i've really felt them the next day and they've increased in size a lot faster.
  16. glosss

    Why am gaining muscle n losing fat?

    For me high protein 200/250g a day, carbs 100-150 a day, mainly rice and potato's. Only sugars from carbs is mainly from milk, and just the fat from chicken, pasta, mince etc etc. Ive been trying carb loading but i dont think it makes a difference. Just going to stick with this and start doing...
  17. glosss

    Never Again

    Im only a few days (5) into 300mg, cant really say ive noticed any benefits, are they really that small or take longer to kick in
  18. glosss

    Glosss' Chaos and Pain Legendary Mass Builder Log - Non Sponsored

    So added a photo (compared to last year i look a lot slimmer XD). Did arms tonight, 2 legendary 40 mins before and my normal pre-workout. Really good pump, vein prominent on my biceps and looks sick. I wonder how long i can continue building muscle and losing bodyfat until the fat stops coming...
  19. glosss

    Never Again

    Can i ask how it benefited. Ive got 3 month of chaos n pain legendary, 300mg epi 50mg laxo. Only a few days in.
  20. glosss

    Glosss' Chaos and Pain Legendary Mass Builder Log - Non Sponsored

    I'm going to start doing just decline and incline bench instead of flat, it apparently puts less strain on your shoulders which would help me. What exercises do you do to target it? My rear delts are one of my strong points, grow really fast, probably because i might use them when im going...
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