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Creatine problem!
ok thanks a lot guys you've given great advice hopefully it all work out- pointer8169
- Post #18
- Forum: Supplements
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Creatine problem!
Ha ok maybe that is my problem. The stuff i have is like a 3 blend of creatine. A monohydrate, Ester Phosophate, and Ethyl Ester. And i feel like im getting weaker everyday. I think im going to quit taking it cuz im doing the opposite of what it is. Is there any other kind of supplement that is...- pointer8169
- Post #10
- Forum: Supplements
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Creatine problem!
alright i just figured it was just the brand name. It was cheap and figured i got what i paid for haha. well Will i go back up to normal next week or will i have to work my way back up?- pointer8169
- Post #4
- Forum: Supplements
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Creatine problem!
I started taking body fortress's creatine formula last weekjust to gain some extra strength and weight. I was doing sets of 175 bench last week while loading on the creatine and now this week i go to lift and my arms are mush! I need help lifting 135 bench and my curls dropped 30 pounds. Also my...- pointer8169
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- Replies: 18
- Forum: Supplements