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  1. Epicatechin

    i never said avoid vitamin C at all cost. yes there is small/ negligible you might say amount of vitamin c in pre workouts, and why is that? is that because its beneficial or because its reducing carcinogenic risks? lol context bud. yeah i respect someone who actually has a background and...
  2. Epicatechin

    youre saying typical anti-inflammatory's dont illicit a big response, you just dont recommend taking them with your product...because thats not ocd, thats just common sense. where as avoiding something that isnt positive pre workout is just ocd. always good to exaggerate the remark youre...
  3. Epicatechin

    i think people like coop have thought about it a lot more than anyone in here giving advice i do assume that much. obviously within reasonable dosages its not a big deal. Theres not really a benefit to taking it pre workout though so how that is over thinking it im not sure. maybe people are...
  4. Epicatechin

    so explain to me how xgels is a cool product then? its whole thing is about inducing muscle inflammation, yet the opposite is nothing to worry about? i dont see how it goes both ways.
  5. Epicatechin

    per coop in CC#5: "Antioxidants have been shown to be excellent for muscle recovery following exercise. Unfortunately, it’s a double-edged sword: many antioxidants reduce the adaptations to weight training, resulting in poorer performance in the long-run. Examples: resveratrol, vitamin C, NAC...
  6. Epicatechin

    is no one concerned about all the antioxidants youre ingesting pre workout? acting like 500-1000mg vitamin C plus whatever -epi is beneficial around a workout, or is it more so about the pros vs cons. this certainly isnt conventional wisdom.
  7. Smart Powders

    multiple people noticed inferior quality with some products yet theyre good to go. not sure if srs.
  8. Protein: diamond in the rough

    this was the kind of feedback i was hoping for. they are really the only place to get a decent priced HBCD product. for whatever reason i was always sketched out from buying from places like that. note, this is note me flaming them in any way. you have no doubt about their hbcd quality?
  9. Protein: diamond in the rough

    those bogo item plus X % off deals. good old days knowing hookups. i highly doubt youre getting it at 23 a pop though
  10. intra carbs post re-feed

    saying something may not be needed is kind of redundant in the supplement industry. its pretty much a given that none of this stuff is needed in the first place. optimizing training should be your goal, and fitting your supplements to optimize your goals should be your intentions with doing so...
  11. Olympus Labs Product Request Thread

    right on. i will keep bringing the peoples demands as i can. looking forward to spending money i shouldnt.
  12. Next PES Insider Deal???

    PES and their brilliance is in minimal company with their ability to make people fall in love with ingredients most dont have any clue what theyre lol. people acting like the new glut blend is anything to sneeze about, especially considering what the product is in the first place. anyways, CC...
  13. Olympus Labs Product Request Thread

    Someone really needs to come out with a quality HBCD product, and not with all the extra bs in it, just some HBCDs at a decent price.
  14. Magnitropin+Most Wanted+GW questions?????

    I hope so too man and yeah im with you on gw, no thanks. i personally would buy from an RC before them at this point. although my opinion is subject to change so we will see.
  15. Magnitropin+Most Wanted+GW questions?????

    i was speaking about PN, but good to know about IFN as well lol.
  16. Magnitropin+Most Wanted+GW questions?????

    no idea why a company that cant even respond to basic QC issues is being supported at this point. I mean, they cant even bother coming up with some BS answer yet you trust they are capable of adequately sourcing sarms which are sketchy enough as it is.
  17. Pre workout info

    interesting stuff. Im not trying to set you up to bash traditional products and not implying you agree but I really dont think some of these formulas makes sense, and think its cool youre doing something different. a lot of attention goes towards acute pumps, and less on overall benefits. but...
  18. Pre workout info

    im quite familiar with examine and im not sure how that applies to what im saying. and although im not a self proclaimed scientist, but certain aminos inhibit absorption, certain ones slow eachothers absorption do they not. and the general fact that just because you throw in 10 different...
  19. PA loading time

    yeah that makes sense, i was probably looking at it too black and white. things like alcar are similar too from an acute/buildup stand point, acute focus, plus increased cognitive gains over time.
  20. Pre workout info

    in theory. How many studies has there been done on exercise performance combining multiple different pump products. how do we know combining different aminos in our pre + drinking bcaas/eaas isnt going to be conflict with amino acid uptake causing diminishing returns? what benefit is there from...
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