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  1. jonny21

    5 years this month and 5000 posts today

    You are definitely someone that makes the board worthwhile.
  2. jonny21

    How Do You Ensure Maximum Absorption Of Macronutrients?

    So, what are the OTC digestive enzymes encapsualted in to prevent inactivation by gastric juices?
  3. jonny21

    lactic acid training for fat loss

    Well yahoo. Let us know how it turns out. Always open to something new and improved.
  4. jonny21

    New LegalGear Transdermals

    This is something that grapefruit juice will increase amount absorbed. I could swear I remember reading that it is metabolized in gut by CYP3A4 enzyme. I think most of the prohormones are metabolized by the cyp enzyme.
  5. jonny21

    lactic acid training for fat loss

    I am imagining that the desired effect is something that happens after the workout.
  6. jonny21

    lactic acid training for fat loss

    for fat loss?
  7. jonny21

    lactic acid training for fat loss

    I thought elevated lactic acids levels hindered fatty acid utilization.
  8. jonny21

    I need expert diet help

    That would negatively impact his performance. Try adding some low-mod intensity cardio in the am. Keep your nutrition and macros the same.
  9. jonny21

    Wisdom teeth removal

    I had 4 surgical removed. IV valium, 10, 9, 8...woke up with the most extreme swollen dry mouth with a cup of water just barely within reach. I was eating in 2 days.
  10. jonny21

    Thinking of making my own trans carrier need input

    Don't worry, you won't get me mad. Mine worked perfectly. I eventually got it perfect without any grit. Phlojel never had any residual layer but the Penetrate (old avant) formula did @ 100mg/ml. Don't forget, gettting it into solution is one thing and through the epidermis is another. Glad...
  11. jonny21

    Clen's anticatibolic abilities?

    Horses actually. They use it to keep them toned.
  12. jonny21

    Gyno flare should i stop cycle?

    I would continue both until you have no sensitivety.
  13. jonny21

    Gyno flare should i stop cycle?

    Letro is actually the better choice to run with Nolva anyway. 1.25mg EOD of Letro should be suffice.
  14. jonny21

    Making a Transdermal

    1. Typically it is recommended that the molecular weight be < or = 300 daltons 2. Depends on your carrier. Using something like Penetrate, no just add powder to bottle in hot water bath, shake and your done. To something like phlojel it may benefit you to triturate powder with a solvent or...
  15. jonny21

    Epi for PCT?

    Here is an excerpt from Basskiller's website regarding Clomid. I see your line of thinking but try to remember it is not the estrogen blocking that is important in PCT.
  16. jonny21

    acne and pheromones

    Maybe there is a pheromone that will attract an insect that eats oil of the skin of other animals.
  17. jonny21

    Epi for PCT?

    This makes sense to you, huh? If that is true you need to do some reading before you ingest any prohormone, designer steroid, or any other AAS.
  18. jonny21

    Superdrol and Carbohydrates?

    Tracked your sugar? what was the baseline compared to while on SD? 15# glycogen? you do know that is ~6900grams. Are you a hippopotamus? elephant? definitely not human if you stored an additional 6900g glycogen. Even if you meant 1/4 of that since every gram of glycogen is stored with ~3grams...
  19. jonny21

    Superdrol and Carbohydrates?

    :rofl: BTW, nobody ever proved this so as far as I am concerned it is brotelligent myth. I have never seen glucometer checks or any other glucose labwork drawn that shows that the symptoms that people were experiencing were hypoglycemic events.
  20. jonny21

    Original Superdrol

    You have a bottle of Designer Supplement's Superdrol? I would save it, may be a collector's item at some point. Besides, it must be outdated by now.
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