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  1. 02sixxer

    I want to start the new year off right any help is great

    Been seeing some good results with lean bulks or recomps with stacks similar to this: Ara- either x gels or MN X Factor GDA- SlinSane, burn24, SlinShot Creatine - I use a lot. 5 g am 5g pre and 5g post. I don't expect everyone to do that. Agmatine - pre workout 2g ALCAR - I use Formutech...
  2. 02sixxer

    Opinions on X-Factor

    Doing 4 per day.
  3. 02sixxer

    Opinions on X-Factor

    I am using X factor advanced right now. I like it. I ve been usining it for 3 -3 1/2 weeks this fat and can tell a difference. Downfall is my joints are achy. I really feel it in my elbows.
  4. 02sixxer

    Insanely stong Pre workout?

    Formutech Nutrition released Level II powder back in October. That stuff is insane. I ve been using it as a pre since it came out. I add 2 g of agmatine for pumps and take Endurance Bcaa plus for the COP, Cit Mal, and beta alanine. The Level 2 is insanely strong, energy is through the roof...
  5. 02sixxer

    The Endurance to succeed, with Formutech.

    I actually gave you reputation points for the one rep. That's huge!
  6. 02sixxer

    The Endurance to succeed, with Formutech.

    Reps for 635 on racks. That's huge. I do rack pulls every other week. I haven't ever tried more then 455 for 6 and that's a chore. Great job.
  7. 02sixxer

    Sleep aid

    Oddly enough, I started ZMA about a year ago, and it really helped me sleep better. I am someone who will fall asleep quick but wake up 2 hrs later and want to get up. With ZMA it seemed I would sleep nearly all night. I ve always taken melotonin, but the addition if ZMA was great for me. I ve...
  8. 02sixxer

    ALMOST TIME TO WORK ON THAT CUT!!!!

    I'd agree. If your goal is to keep your mass DO NOT neglect heavier weight lower reps. That is a big thing I see people do when cutting. If you goal is not to cut weight but instead cut fat keep you rep range in the lower mid amount an shred the weight with diet and cardio. 35 min cardio is a...
  9. 02sixxer

    Now that Craze and Detonate are gone. What to use now?

    Try out Level II by Formutech Nutrition. It will match the energy you got from craze, it is a thermogenic, but works awesom as a pre workout. I ve been mixing it with agamatine and following up with Endurance BCAA Plus while I work out.
  10. 02sixxer

    Chocolate milk: superior for bulking?

    Agree! Maybe two glasses a day to help add to your macros. All that milk would mess my stomach up. Me and the bath room would have a date 50% of the day.
  11. 02sixxer

    Need help for 6000 calories a day!

    Another thing is to add a table spoon of olive oil to your meals, it adds up quick. But 6000 is a ton of cals.
  12. 02sixxer

    Need help for 6000 calories a day!

    6000 cals. A pack of trail mix a day added to your diet. Buy ones that have 8 serv at 125 cal per serv and 4 -6g protein per serving. You will take in a lot of fats and carbs but that's about the only way to reach your goals is to take in tons of fats an carb. Fats are much higher in cals so...
  13. 02sixxer

    contest diet

    If you are looking for a contest diet, I would suggest a coach to help you.
  14. 02sixxer

    Eating clean while bulking

    You guys have me cracking up.
  15. 02sixxer

    hugo's -Endurance-BCAA log- with Formutech

    I too have tried many BCAA, and really enjoy endurance over any others I have used. I think the combination of the Cit Mal, Ba, and COP inside the BCAA has given it a edge over any other product. I can tell a huge difference in my cutting phase. It's amazing how much your body relies on what you...
  16. 02sixxer

    Eating clean while bulking

    I do the same thing. I have been on a spicy meat kick from boars head lately. Don't know why but I ve been getting 1/2 lb of spicy roast beef, 1/2 lb of Cajun turkey, and 1/2 lb of blazzin' buffalo chicken and making my own spicy subs.
  17. 02sixxer

    Eating clean while bulking

    I eat tons of burgers in my bulks. I love burgers. I limit myself on pizza because I am an adict, but I will kill burgers twice a week or more. I normally make them myself because I just think my grill taste better and I can eat as much beef as I want vs a resturant which makes dinky burgers and...
  18. 02sixxer

    Recent Phenibut Sourcing - Bunk?

    I tend to think something is up. I use our REM 8.0 and I am out for a good 7 hours. It hits much quicker then a GABA/melotonin product. The phenibut is much more powerful and works wonders with the combination if GABA and melotonin. I actually have a script for ambien but haven't used it in...
  19. 02sixxer

    BCAA Advice

    For best overall BCAA product I go Endurance. Formutech Nutritions Endurance is loaded with extras to give you the best product out there. Endurance is packed with a 2:1:1 BCAA, glutamine, beta alanine, Creatinol O Phosphate, and cit mal. I have very few products I use every day for long...
  20. 02sixxer

    intra or post wo for recovery

    Wanted to add one more thing I do post. I drink another 30g waxy maize and 15g peptopro and 25g whey. I eat about 45min - 1 hour later.
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