Search results

  1. jonny21

    Clomid and Sides

    See if you can get Proviron prescribed. Works wonders for libido ;-)
  2. jonny21

    How important are carbs pre-workout?

    You have heard the wrong people, over and over again. Assuming you are talking about resistance training, carbs are not necessary pre-workout. Now, if you were a cyclist, triathlete, marathoner...carbs an hour before start and then during would be essential.
  3. jonny21

    Gyno in one nipple?

    Dude, it's possible that space men from Mars implanted it there. Almost anything is possible. Is it likely? yes :-)
  4. jonny21

    Training intensity on steroids

    My opinion based on my experience, 2-day Split, every body part 2x week. I do close to the same volume. I just like to work the muscle more to take advantage of the anabolic effects. I usually do 1 warm up set and 3 working sets for each exercise. If time is tight I usually cut a bicep/tricep...
  5. jonny21

    Test enanthate powder question

    Test E can be found in base powder just like Tren E, although the Test E is a little stickier/tackier. I have heard mixed opinions on whether the ester will be cleaved as molecule travels through the dermis but have never seen any scientific proof either way. I will tell you that Tren E and...
  6. jonny21

    carrier questions

    Look who it is perusing the AM forum. What's up dude?
  7. jonny21

    CKD, ketosis and muscle gain questions

    Try to keep in mind that carb ups are to load up muscle glycogen stores which are not readily available to increase serum glucose levels. Without muscle glycogen you will not fuel your training retroactively diminishing any possibility for gains. These types of diets were never meant to be the...
  8. jonny21

    Everlast Cover of Folsom Prison Blues

    I was never a big Jonny cash fan but the guy was the **** Invalid Link Removed
  9. jonny21

    Everlast Cover of Folsom Prison Blues

    Did you mean the "lotion" song? If so, I heard it first in a Grey's Anatomy and could not believe someone made a song of that. I joke often about "putting lotion on its skin" due to transdermals and this just made me laugh. Song actually grows on you.
  10. jonny21

    Everlast Cover of Folsom Prison Blues

    Does not even come close to Mr. Cash. Want to see a really good video? Give it a chance, it'll grow on you, lol Invalid Link Removed
  11. jonny21

    Whey Digestion Post-Workout

    I seriously doubt if there is any significance, especially if we are talking about a relatively well nourished individual.
  12. jonny21

    Whey Digestion Post-Workout

    pre-workout protein is what really matters. milk is perfectly fine post-workout. no polypeptide is available immediately after ingestion. needs to be absorbed and transaminated to be used. Pre-workout protein ingestion will ensure that amino acids are available post workout. Taking protein in...
  13. jonny21

    Trandermal and test base

    I always have the most difficulty with Test Base. Granted, I do my compounding at 100-125mg/ml. I have played with multiple carriers, solvents and penetration enhancers and have had a very difficult time getting Test base into carrier without residual grit @ higher mg/ml. I know Test Base goes...
  14. jonny21

    Anavar dosing help

    Sorry, but for best absorption take on an empty stomach (as with all methyls) 40-50mg/day X 6weeks at, or below, maintenance kcals will provide excellent results. stack with creatine. very synergistic.
  15. jonny21

    Something to help with insulin resistance

    1-6g cinnamon/day
  16. jonny21

    Shutdown during PH cycle

    By PH do you mean actual prohormones or are you clueless and mean OTC steroids e.g. superdrol, epistane..? Only reason I ask is that if you are already on the darkside then you would be willing to venture onto the darkside for libido boost. If you mean actual prohormones then get yourself some...
  17. jonny21

    This has GOT TO stop!

    Any stats? who can give valid info regarding your intake without knowing your height, weight, bodyfat...? BTW, your math is wrong. 300g protein= 1200kcal 350g carbs= 1400kcal 30g fat= 270kcal total kcal= 2870kcal
  18. jonny21

    ANAVAR, beginning or end of cycle..POLL

    :ntome: Guess someone voted and it got sent to the top, my bad
  19. jonny21

    ANAVAR, beginning or end of cycle..POLL

    I don't think anavar is a good chem to jumpstart with. I usually do not feel it kick fo 7-14 days. You are better off getting something like turinabol or dianabol for a jumpstart. IMO, var is good for the last half but I would run it for 6-8 weeks. Var and a calorie deficit means excellent LBM...
  20. jonny21

    My wife has cancer; what can help?

    There is much more involved then blocking sugar absorption. There is a cascade of metabolic issues involved. Carbohydrate abnormalities are part of cancer cachexia. There is increased gluconeogenisis, decreased insulin resistance, and increased hepatic glucose production. Blocking absorption of...
Back
Top