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oderint dum metuant: A qusest to Greatness
Monday 10/7/13 Military press with axle: 135x10 155x10 185x5 225x1 135x10 Incline press with 200 lbs in chains: 135x5 155x5 185x5 205x5 225x3 Pin presses: 315x5 335x5 365x5 385x5 405x2 skull crushers + bottoms up kettle bell curls 4x15 planks with 100 lbs on back 3x1min hold- Ragnavok
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- Forum: Workout Logs
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oderint dum metuant: A qusest to Greatness
My name is Jeff Pearson and I am 32 years old. I compete in strongman and powerlifting. I have done Highland games as well, but mostly just compete in the first two. I am currently training for North American Strongman Nationals in Texas. On September 28th 2013 I did a powerlifting meet raw drug...- Ragnavok
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- Forum: Workout Logs