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  1. bigbruiser739

    Start New Years off with AMPilean from Lecheek Nutrition.

    we still waiting? whose PM do I have to start sending hate mail to lol
  2. bigbruiser739

    Best Thermogenic

    PES Alphamine Formutech Level II ANS Diablo
  3. bigbruiser739

    Focus, Energy, Power, Stamina--ANS Ritual (sponsered Log)

    ANS Ritual Final Review ANS Ritual Final Review & Thoughts Energy: 9/10- A very smooth Energy that hits hard and last the entire workout. I had no experience with jitters, crashing, or affecting my appetite. Endurance9/10- I don't really notice this much with typical PWO, but after...
  4. bigbruiser739

    Focus, Energy, Power, Stamina--ANS Ritual (sponsered Log)

    I've been loving everything on any day with ritual!
  5. bigbruiser739

    Decimating BF with Double S

    in for the ride! best of luck
  6. bigbruiser739

    iForce Presents Mass Gains™! The Whole Foods Mass Gainer!

    all around solid! substantial protein, oats & quinoa, and even some MCTs. sounds like a complete package.
  7. bigbruiser739

    Start New Years off with AMPilean from Lecheek Nutrition.

    SWIZZLE! PM sent, AND I just picked up the last bottle of Hyper T2 off of nutra. I'll stack and log both. Can't wait! Log will be up and running when products are on hand.
  8. bigbruiser739

    Ritual (45 servings)

    5/5 Mixibility 9/10- I have mixed with just a spoon, and it mixed right up, there were some particles left at the bottom, but no big chunks. When shaken, it mixes perfectly. Taste 8/10- The smell of the powder is absolutely amazing and the taste follows through. not the best I've ever...
  9. bigbruiser739

    Focus, Energy, Power, Stamina--ANS Ritual (sponsered Log)

    Got a nice Arm session in this morning, felt really groggy, but nothing that 1.5 scoops of ritual couldn't fix. by the time I got to the gym and warmed up a little things got rollin. Pullups 15,15,15,15 superset/ V-pushdowns 15,15,15,15 EZ Curl-...
  10. bigbruiser739

    my bodybuilding desire is got lost

    It seems that you may have a little obsession with "Molly"? MDMA has been linked to long term depression.
  11. bigbruiser739

    Mom needs help with Deadlifts!!!!

    If her Chiro said no DLing or Squating, you should be wary of leg press. Even with proper form, a lot of stress is added to the lower back.
  12. bigbruiser739

    Here's your chance to overdose on AminoD & Condense!!

    Age: 24 Weight: 220 Bf%- ~14% Resolution: Reach 10% bf Goals: PR's on all my lifts How can I achieve this? I'm definitely going to need a boost on my way to the gym (Condense) and I'm going to need help to build fresh muscle (aminoD). Condense- crisp apple, AminoD- blue razz
  13. bigbruiser739

    Opinions on Muscletech 100% Premium Testosterone Booster

    I'm sorry to hear that Romania has such a poor supplement selection. Good luck finding anyone on these boards that will give muscletech a good review.
  14. bigbruiser739

    Focus, Energy, Power, Stamina--ANS Ritual (sponsered Log)

    that sucks! take that injury serious. I made some crucial mistakes that I wish I could take back. I opted out of surgery and just did rehab. My shoulder will never be the same.
  15. bigbruiser739

    Help and advise with training!!!

    The best advice is to keep things simple. There are no magical pills or programs that will give you the results. YOU are the question, and what YOU do is the answer! If your not losing weight, then there's a 99% chance your eating over your calorie maintenance. Simply put- eat less. Aim to...
  16. bigbruiser739

    NEW YEAR. NEW GAINZ. WIN this SICK USPlabs Stack NOW!

    Due to the "polar vortex" there is no thrill in venturing outside, but in order to get to work on time today, this morning I woke up earlier then normal to get the vehicle warmed/de-iced so i could get to the gym for some a.m. cardio. Then at lunch, my coworkers ordered a pizza, while I sat...
  17. bigbruiser739

    Focus, Energy, Power, Stamina--ANS Ritual (sponsered Log)

    haha, That's a loaded question for me. A year and a half ago I hit my PR on bench, 405. About a month after that I suffered a rotator injury and did not bench whatsoever for close to 6 months. Over the same time period I went though a major lifestyle change. I was collegiate football...
  18. bigbruiser739

    MP Assault Preworkout

    Assault use to be one of my favorites too, but I always seemed to build a tolerance. Currently I am logging a preworkout from ANS, Ritual. The focus achieved from it is amazing and I would highly recommend it.
  19. bigbruiser739

    For my fellow keto followers

    The purpose of a "refeed" is to fill your glycogen levels by consuming a lot of carbs. Your macros on refeed days should be carb dominate for several reasons. 1. Fat is very calorie dense (9 cals per gram) and slows digestion of anything else taken in. a. By dropping fat, glycogen is...
  20. bigbruiser739

    Article: Scientific Shoulder Exercise Choices

    of course, only Dr. Stoppani knows the real answer to activating muscles
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