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  1. allbrawn

    Thoughts on 4-6 ostarine cycles/year?

    Hi fellas, I've done 2 osta-cycles dosed at 30mg/day for 6 weeks in the past 6 months. I'm finishing up my PCT and will then run bloods to ensure my levels are healthy. If my post was successful and bloods come back good, I see no huge threat in jumping back on a osta cycle.
  2. allbrawn

    Ostar1ne and Magnitropin?

    What's your weight/height/bf%? Max squat/bench/DL?
  3. allbrawn

    Looking for a body fat estimate/advice on my cut

    ~14%
  4. allbrawn

    first pH - Alpha mass by forerunner labs?

    Take small steps man. They add up in the long run. Begin by drinking a gallon of water daily and as your only fluid intake. Cut your carbs down to at most 200 grams and when you want to speed things up. do the keto diet. Don't even worry about supps yet, except maybe creatine. Shred 2 pounds a...
  5. allbrawn

    first pH - Alpha mass by forerunner labs?

    Supplements aren't the answer man...yet If I were you I'd focus on gaining strength and building a good base before messing with your hormones. At 5'6 you can easily get to 175 ~12%bf natty.
  6. allbrawn

    Ostarine choices

    Osta is some good stuff man. As long as you get it from a trusted brand then you should be good. I'm on my 2nd run of osta at 30mg. Has a nice recomp effect. Def do a pct and cycle support with AI
  7. allbrawn

    Getting chiseled w/ ostarine

    Day 9 of osta @30mg: Haven't heard to many people talk about testicular shrinkage on ostarine but the past few days I've noticed it during this run. Wasn't present during my first cycle. I'm not too worried because my pct should reverse it but it sucks hahah. I'd say it's a shrinkage by 40%...
  8. allbrawn

    High dosed ostarine? Opinions.

    Any additional benefits to taking more than 30mg a day of ostarine? I have a friend who takes 180mg a day during his pct and is 6ft, 245, 7%bf and he reports no sides.
  9. allbrawn

    Getting chiseled w/ ostarine

    Ostarine=insomnia Past few days, I've just laid in bed past 3 am trying to sleep. Will pick up a strong sleep supplement today.
  10. allbrawn

    Wanting to test the anabolic water

    Look into SARMs. Lgd or ostarine are good "first cycles". I think they are safer even though long term studies haven't been done.
  11. allbrawn

    Ostrine PCT

    Recovery and strength gains are incredible at 30mg a day, might as well make gains on cycle and then after pct you can shred up to reveal a leaner and bigger physique. Lift heavy! Focus on the basics: bench, squat, deadlift, overhead press, weighted pullups. Eat big, I noticed its hard to...
  12. allbrawn

    Getting chiseled w/ ostarine

    With my 2nd cycle of ostarine I will shed 17 pounds. I'm currently 192 and want to be 175 by summer. I'll post results at end of run.
  13. allbrawn

    Getting chiseled w/ ostarine

    My bad for the lack of posts. My run went great! Did a successful post cycle and back on osta currently. This time I'm cutting hard though, no bulking at all. Invalid Link Removed Photo is day 1 and end of day 42. Was roughly 183 in first pic. I'm 194 in last pic.
  14. allbrawn

    Ostrine PCT

    Did 42 days@30mg for bulking. Strength gains were amazing and have been kept. Did 28 day pct now back on osta for some shredding.
  15. allbrawn

    Jungkekat osta cycle

    I'd bump to at least 25mg. I'm running 30mg and loving it
  16. allbrawn

    Hitting on girls at the gym do ' s and don'ts

    Don't try and put effort into pickup at the gym. Just focus on being the most aesthetic bro at your gym and I guarantee you shall be mirin and asking about you.
  17. allbrawn

    GW 501516/LGD 4033 Recomp to remember

    In 4 the crazy gains u gon make mate!
  18. allbrawn

    Legal Prohormones after the ban.

    ^hahahhahahah LOL
  19. allbrawn

    Best weight loss supp currently?

    Thanks for the response. Was wondering if this site is sponsored by PES? It's great marketing because I ended up buying both products due to how many AM users mentioned it
  20. allbrawn

    Best weight loss supp currently?

    Please forgive me if I offend anyone, just curious why norco and alphamine are always mentioned on this site? I think they are solid products but from personal experience they don't even come close to the ECA stack.
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