I do something called a bodpod test every few weeks. It's supposed to be accurate.
And idk if it was pure muscle but my lean body mass went from 165lbs to about 160 and my bf% went up from 15 to 18%
Day 16.
Down 11 pounds.
My OL osta came yesterday but the bottle was destroyed and all the pills were melted into a single chunk. I should be getting my new bottle in a few days. The BSL ostapure is bunk.
Last night was the final dose of mk677. Few comments on that:
Sleep was amazing.
Fell...
If that's like white spots on the skin I had it a few years ago.
I got prescribed pills that I had to take with coke-cola and then sweat for 30 minutes.
Got rid of the white spots in two or 3 days and it never came back.
Day 11.
Still only down 9lbs this morning. Broke my rules and did a refeed today to hopefully speed up things.
Ate 5 plain bagels and 2 cups oatmeal.
Going to lift heavy tonight and will proceed with no carbs until weight loss stalls again.
Day 8:
Down 9 pounds(prob mostly water weight)
I think my ostarine is just sugar pills. I've done 2 osta cycles before and know how I'm supposed to feel on it.
Will keep taking it and know for sure if it's legit if my bod pod test shows I maintained my lean body mass.
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