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  1. Havoc

    Hey guys the cycle is going great. I've games about 17 lbs. I'm going to say that 3 of that might be fat. That's ok. I've been packing away the calories to make sure the havoc has fuel to do it job. Also I've cut my cardio down drastically (I hate cardio and this seamed like a good excuse). I...

  2. Havoc

    Well just when I thought I was going to make it through this with zero sides a few pimples showed up. Oh we'll small price to pay. I'm getting jacked. People are starting to ask me what I've been doing, and not just people at the gym when I'm all pumped. Well worth the pimples.

  3. Havoc

    So I dead lifted today. At the end of my work out I did a burn out set with 225 just to gauge where I was at. I was able to lift it 21 times before my form starte to break down. That's up 4 reps since I started epi. Next week I'm going to try for a new max.

  4. Havoc

    I guess the itchy nips were all in my head. I went to do crossfit today, for the first time since starting epi. I didn't know how well I would do with all the cardio, but a friend wanted me to come for back squats. I smashed the squats and the actuall work out. No cramping or anything. I was...

  5. Havoc

    So I guess that means if it gets worse I should start my nova early?

  6. Havoc

    It probably all in my head, but it seems like my nipples were very itchy for an hour or two this morning? No bumps or lumps. Not sore. Is this even possible with epi or is it just my mind playing trick on me. I thought the only time this was a concern was during pct.

  7. Havoc

    If these are back pumps they go very quickly. It might just be my back being tight form squats and dead lifts. It's not even enough to justify going to buy a bottle of taurine. The only support supps I'm using are guarding (for my organs) cycle assist ( for everything else) and fish oil. But I...

  8. Havoc

    I have class on Mondays so I only have about 45 minutes to get a workout in at home. All I have is dumbells ( up to 90 lbs) and a bench at home. So I always just try to hit it with high intensity and make the best of my time. Today when I came up from the basement my wife was like "WOW you look...

  9. Havoc

    That's great. I hope to make gains like that.

  10. Havoc

    Today is a rest day. It's hard to make myself take a rest day because I feel like I'm waiting my havoc, but obviously they are necessary. I added 10 lbs to my bench yesterday. So all in all I would say not bad for week #1

  11. Havoc

    Great! Thanks.

  12. Havoc

    So should I start it as soon as I'm done with my five weeks pct?

  13. Havoc

    I upped my dose to 40 mg a day. Everything seems to be going very well. A buddy just came back into town and gave me a bottle of mk-2866 (osterine). He said to add it in for the rest of my cycle. He's very experienced, but I don't know how safe he is. What do you guys think? He's had good...

  14. Havoc

    Just checked blood pressure 125/80. That was while I was walking around the store so I hadn't been at rest before taking it. So I am pretty content with it. The scale is showing I'm up 5 lbs. is that even possible this early in the game? I can't see it in the mirror, but I sure don't want to end...

  15. Havoc

    I just say a physical because I get one free one every year with lab test from my insurance. I was going to use this freebie after this cycle anyways just to make sure I'm ok. So I should get two done? I guess I'll just have to pay my co-pay for one set. How do I go about telling my doc I need...

  16. Havoc

    Will do. My liver enzymes always run a little high. The doc says not to worry about it. That some people's levels are just a little high. How long after cycle should I wait to get my physical?

  17. Havoc

    Is it possible after just four days on I would already be feeling the effects in the gym? Yesterday I felt pretty unstoppable. Even if it was just placebo I'll pay good money for it. Lol. With this being my first cycle I was worried about how my body would react so I was planing on 4 weeks of 30...

  18. Havoc

    Thanks. Bp seems fine now. After I lifted it seems like everything went back to normal. Maybe it's all in my head. I appreciate all the advice.

  19. Havoc

    Ok. Maybe I am over thinking this, but I need some advice on when to take my doses. I'm taking 30 a day. I take my first dose at 5:30 am (I walk out my door at 6 for work.) then I go to the gym at 5 so I take my next dose at 4:30 pm. Then I go to bed at 9 so I take my next dose at about 8. It...

  20. Havoc

    My blood pressure is normally great. 123/80. Last week. I never thought to check it after coffee, because its never been an issue. I have a pharmacy 1.5 blocks from my house. Going to stop by next time I leave the house. Thanks.
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