Search results

  1. slggtstrength

    Improving Deadlift off the Floor

    I third this. There's no reason not to do both like stated. They both have their place. But if you compete yeah still the one you use to compete with.
  2. slggtstrength

    Real LGD

    It's 200mg per pump. One pump is 2ml.
  3. slggtstrength

    Real LGD

    Just finished up Dermacrine. Been using it since I started TRT. I'm a huge OL fan though. Happy they have an option. Iirc yes it's higher dosed. But not certain.
  4. slggtstrength

    Real LGD

    I'd say give Sup3r-DHEA a shot. I know I am. I use TD DHEA alongside my TRT. Just stop four weeks before bloodwork. Definitely grabbing some in two weeks once bloods are done. I loved Dermacrine. Just curious about how it'll be with a bit different ingredient profiles.
  5. slggtstrength

    Real LGD

    No doubt. Just like with training and diet, everything is trial and error to find what works best for the individual. But hey, that's half the fun right? Or was it half the frustration? Haha.
  6. slggtstrength

    Improving Deadlift off the Floor

    And this, you listen to.
  7. slggtstrength

    Improving Deadlift off the Floor

    Yeah, it's always good to work on both. I try to keep them within 50-80lbs of each other. I will say for conventional I personally like a raised heel, I am just able to get more quad activation off the floor & front squats and SSB squats do wonders for me as well.
  8. slggtstrength

    Real LGD

    Yeah it's a long story with that source lol. Glad he's gone. But I opted for TRT now - my #'s have been pretty bad since I was 17 from accutane anyways. So I was a candidate. Dermacrine with 1-Andro and LGD idk. Why not consider 4-andro as the base? Or Epi-andro.
  9. slggtstrength

    Improving Deadlift off the Floor

    So no sumo on video? That would help more since that's what we are working on. (I think?) Oops, idk why I thought you were the OP just now lol. I say the OP posts a video. But I mean, sumo is never really fast feeling off the floor like conventional can be.
  10. slggtstrength

    Improving Deadlift off the Floor

    I have a pretty wide stance, so my shins aren't super vertical to the floor, so spreading it works for me. I gotta shorten the ROM as much as possible to make up for the T-Rex length arms off the floor. If you have a more moderate stance then focusing pushing straight through the floor will...
  11. slggtstrength

    Real LGD

    Yes and no. It was bunk. So I didn't have a real base. Lol. I recently switched sources when I was cycling LGD. But the lethargy wasn't even bad tbh. I call it out of gym blues. Was exhausted until I got into the gym and was ready to kill it. To expand now that I am back at the computer, I was...
  12. slggtstrength

    Real LGD

    Personally both caused the same amount of suppression. Only side effect I had from both were lethargy. Both dropped test very similar in terms of points but neither interfered with LH/FSH so they were both easy to recover from. I ran Osta pretty much double the length of time as LGD and reached...
  13. slggtstrength

    Real LGD

    This is one of the biggest points I try to make to people when they want to jump on a compound after seeing my results. Everyone can respond differently. mg for mg yes LGD is more suppressive I will say. But like previously stated, suppression is suppression.
  14. slggtstrength

    Training music

    PR song is Overcome by Terror https://www.youtube.com/watch?v=HVJoSgQS4mY
  15. slggtstrength

    what is your favorite food

    Ribs. Ribs all the way.
  16. slggtstrength

    In the Mail ....

    Sitting at work while my 20lbs of whey from myprotein is sitting at my door.
  17. slggtstrength

    White Flood Reborn (30 Servings)

    4/5 It's been awhile since I received this product courtesy of Controlled Labs after their gym bag contest. This is for the 2016 version. I don't use preworkouts much - only every now and then for a max effort day. I have to say the flavor of the bubble gum was pleasantly surprising. It was a...
  18. slggtstrength

    Improving Deadlift off the Floor

    Mine are pretty outward yes, it does take some time to get used to as you feel unstable at the top sometimes. I like to imagine I am standing on two separate pieces of flooring or whatever and I am sliding them apart. A good shoe definitely comes into play for this as with a cheap shoe you might...
  19. slggtstrength

    Moving away from 5/3/1 after 2 years, what now?

    5/3/1 is great for beginners but yeah, it just is not much volume to really drive hypertrophy. I always recommend - if you have the patience - to create your own programming. Plenty of wonderful resources out there to get a good understanding like Practical Programming for Strength Training by...
  20. slggtstrength

    Improving Deadlift off the Floor

    When I switched from conventional to sumo I really liked the queue of "spreading the floor" through your heels I found I was really able to get a lot more glute activation that way. My set up goes as such: 1. Get stance set - I like a foot angle that has the bar on the inside of my knees 2...
Back
Top