I’m just excessive and impatient, I see fat coming off, I keep cutting calories. Less calories, more fat loss. But I have to keep in mind, the whole idea with cutting calories only slightly and adding cardio is to keep as much muscle as possible. And in the past I’ve lost a tremendous amount of...
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Slowly but surely. 15 weeks left, covid-19 has put a lot on hold with NPC and obviously public gyms. We are operating on the assumption things will be back to normal in 4-6 weeks and we will continue with prep at that point.
My band...
Resistance bands are a must. I have a pair I bought 10 years ago at Walmart for $20. It’s has a blue red and black band, each more resistant than the other. Sometimes all 3 are necessary for big movements like pulldowns or low rows.
Legs I can’t really train very adequately since my left knee...
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Getting leaner daily and loving it. Really excited there’s still 15.5 weeks yet and we are using no drugs or fat burners yet. Thinking it’s gonna be this though in a few weeks:
Tren A or Dien E
Anavar +maybe Winny
Growth (until as close as we can to...
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Still got a lot of trimming up the midsection to do but noticing daily improvements. *If anyone is stressing out about training with no gym, dm me, and go to any place that’s open and buy resistance bands with handles, Walmart has a great 3pack for $20. Use 2 chairs. I put...
That’s a mans needle right there. 20 are even hard with good veins and experience with needles but not really for me. Spent 10 years poking people so I could get an 18. 16 would be 1/2 chance unless I went in the only spot I know I could hit every time. That spot in the pic is just me showing...
Bro
I love derails. Get to talk to my friends even though I don’t update my log as much as I should. Love this group on AM right now.
So, I’m pretty psyched after week 1 has ended. My body is loving even a slight calorie restriction and even responded well to a lame deload doing just an...
I can’t see it man. I have total dysmorphia and just hope I have plenty of muscle to cut hard and have enough left to look good. I feel like I will actually love what I see when I drop 6-7%. Right now I feel like it all looks bad, and not very muscular and not at all lean. Any time I feel like i...
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Really excited to make this look like just muscle.
This week was intuitive eating which for me was probably a large deficit. I already went from 246 to 236. Keep in mind I cycled off all drugs except 250/test and 2iu GH. Probably hovering in the 2500-3000 calories range...
That’s actually 100% my thinking too. You don’t get abnormal cell development in 8 weeks. Unless you are fucking microwaved or bathed in toxic/nuclear waste. GW isn’t giving anybody cancer in 10-20mg 8 week cycles. That’s asinine.
Totally agree with you.
Dude has tenacity. No doubt about it. I feel like at least once we theorized he was doctoral student conducting a long term social study for his thesis that entailed the last 2 years of trolling on here. Or he’s a really patient psychopath. I stopped wondering a while ago though.
I dunno guys that have done 100x the reading and research into all GWs trials and clinical findings and they are all willing to take 10-20mg daily for up to 8 weeks.
I think it’s one of the best drugs to happen to ped users. GW and Proviron aren’t used nearly enough in cycles because everyone is so caught up with adding drugs that muscle addition is their primary use. What about using drugs that reverse the cholesterol effects of the other drugs you are...
So,
I was greenlit to take a few days off the gym and eat how I’d like. We are going to start a whole new phase of training and diet pulling back cals and adding cardio, after a brief 2-4 week deload and break from anabolics. So currently, I’m taking:
2iu GH(I guess I got really lucky and my...
4fl oz. It always clots before I get to 8oz. A pint is the goal but I’m fine undershooting doing it with no medical supervision. If I passed out and didn’t get the needle out in time it could keep draining and literally kill me. The probability of that is quite low but this is just something to...
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