My goal is to create something impressive even despite my height and genetics. I may never get there but as long as I’m better today than I was yesterday, I’m fine with that.
No idea man. Just nowhere near shredded enough. We are just getting started so I imagine I’ll be single digit without a doubt a month out. Haven’t done but 3-4 30 min cardio sessions a week and not cutting drugs. Just a deficit and a little mast prop so far.
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Size is suffering but we are not using much gear right now and no weights. In 7 weeks when we add Tren and the gyms are open, I’m sure a little size will come back.
222.2lbs
Test 450/week
Mast 420/week
GH 2iu daily
I’m in AZ, the NPC open is tentatively 15 weeks from this week as the revised-updated schedule states. It’s in Tucson, Arizona which sucks a little since it’s supposed to be in Mesa, AZ where I live right now. 2 hour drive. So late August I believe? It’s gonna be and extra 4 weeks of prep which...
It’s really only bending it a certain way so only thing affected is certain types of curls and pressing movements. I can hang in there 16 more weeks. The comp is back on but pushed to August now.
This is what sidelined me in 2017 and I had to start from scratch again after cortisone shots. Only it was the other wrist. It’s called DeQuerivans. Fcking texting thumb. And it’s excruciating. One little nerve in your thumb makes life miserable. The first cortisone in this wrist did nothing so...
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Down to 227. Was at 225.5 yesterday but we’ve doubled my test so I’m holding water in my lower abs. Not going to be looking at weight over the next month or two as much as conditioning.
I love your little hands in your Avi! Thanks brother.
I might just have to buy some too so this never happens again. Luckily I’m so focused on making this happen that I’ve got creative enough with the resistance bands that I’m actually sore the next day and not losing any muscle.
I do. I have to get over to that side of town and it’s pretty limited equipment. The price is being gouged for gym equipment too otherwise I’d try to pick up something.
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Down to 227.5
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232 at night (pumped in the pic)
We start adding drugs this week.
Test going up to 500
Aromasin 12.5 Ed
GH 2iu daily
Mast P starting next week probably only 500/week.
Tren A in the mail today, and enough clen and T3 for all of prep. Gonna...
How the actual strong guys doing around here?
All these pushups have made me insanely strong, think I’m gonna get into this PL’ing stuff after this is over. I can even do al three bands at once on some exercises!
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Haven’t seen lower abs in 4 years so this kind of exciting. Getting kinda flat from no gear or weights but I’m not worried about it. The break will do me good.
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We are moving forward regardless of the upcoming canceled NPC shows. As if they were still happening in July. It’s the process for me, just doing a prep is the most important part, of course I’d like to have a reason to do a prep, but I’m not going to stop now.
Coach does...
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