I haven’t done a shrug since 2018 but I’ve wanted to. You ever do them seated on a bench with dumbbells, wrists facing forwards? I like that variation and smith machine - leaning forward to 70 degrees reverse grip. It drives me nuts only targeting the top of the traps.
Good to see you buddy...
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238, trying to continue gaining while attempting to stay lean. Weight will fluctuate as I progress in gaining. He’s got me on lower carbs some days, higher on others(mainly arms and shoulders days) and cardio on off days. Although...
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This is what just my backup stores look like currently. Above and beyond what I would buy every week. This is just to look like a men’s physique (and old guy one too) would look like. So when I hear people talking...
Clomid just makes me cry. At everything.
Try and show me a soldier coming back from overseas and surprising his kid? Freaking forget about that nonsense.
Guys. She knows I use steroids. I just don’t go into detail about what. Just tell her it’s extra test. We don’t have a bad relationship and I’m very open about what goes into this and I talk to her and try to educate her on mitigating risks and the normalcy of ped’s in sports and acting, etc.
I...
I don’t need even that much. I take it for the test being where it is. The mast honestly has allowed me to run less AI so I’m certain normal guys that don’t aromatize like i do would need little to none.
So. We are doing some switching from mast to EQ in a few weeks. Gh is still at zero. Reintroducing it at 2iu/day post workout once my hands can work again. My legs will suffice for Men’s Physique since they’re not even judged, so now we are really trying to put some meat on my long a$$ arms...
Nope. Bunk products, merged with scammer companies like Kula and stealing money and apologizing after with coupon codes. Moved on to MA for a few things and Amino Asylum for most other things
Nope. Bunk products, merged with scammer companies like Kula and stealing money and apologizing after with coupon codes. Moved on to MA for a few things and Amino Asylum for most other things
More volume since it’s 95% clean. It’s hella easy to eat 1000 cals in pb, not at all in rice and chicken. Especially with Kratom slowing down my digestion. I’m really looking forward to getting low enough the constipation dissipates
I’ve found if they don’t want to lose you they put up with it, after explaining it well too. But they nag you about it and complain and anytime you have any kind of ailment they blame that
Discontinued growth on Monday. Hands are still a mess and I’ll need to get a Cortisone shot next Tuesday with labs. Just going to pin 1-2 with insulin only on workout days. Still quite watery but 241 and eating more than I’m comfortable with. Invalid Link Removed
Dialing back the growth. I must be some anomaly that can’t tolerate the hand swelling. It’s so debilitating, I can’t function during the day and need to get a cortisone shot in my left wrist from the DeQuervans (texting thumb) I cant sleep from the nerve pain, and can’t make a fist. 2iu only on...
I legit bought a mini fridge for the garage and put my slin inside an egg white carton. GH is unlabeled so I just say it’s my BPC from 2 months ago and the other 30 just stay in the back of that fridge. Just test round here
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